- Stress and anxiety
- Attachment work
- CBT techniques
About RoseAnn
RoseAnn Connerley is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 26 years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. RoseAnn works with young adults facing the pressures of early adulthood and other adults navigating similar life changes.
She uses a direct, person-focused style in sessions. She encourages people to talk through what is happening and to name the thoughts and feelings that feel overwhelming. Conversations are practical and grounded, aimed at small, manageable steps rather than big, vague promises.
Her approach draws on attachment-based methods to look at how early relationships shape current patterns. She also uses client-centered techniques that prioritize the person’s own goals and experiences. Cognitive Behavioral Therapy (CBT) tools are used to spot and shift unhelpful thinking and behavior patterns.
RoseAnn also works with relationship dynamics using Emotionally-Focused Therapy ideas to identify emotional patterns that cause distance or conflict. She brings these methods together to help people handle grief, process trauma, and manage mood concerns.
People who come to RoseAnn often want clear, practical ways to reduce anxiety, mend relationships, or cope after loss. She asks about daily routines, thinking patterns, and relationship interactions to shape short-term goals. The work focuses on doable changes that fit into everyday life.
How therapeutic approaches fit into online sessions
Attachment-Based Therapy looks at how early relationships influence current emotional patterns. It helps people recognize how attachment styles affect stress, intimacy, and reactions to conflict. Client-Centered Therapy places the person's experience at the center of sessions. The therapist listens closely to the person's goals and reflects what is shared to help clarify feelings and choices.Picking the right approach is part of the work together. RoseAnn will discuss what methods make sense based on the client's needs, goals, and preferences. This is a collaborative process where adjustments are made as progress or challenges become clear.
Confirm the specific session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for quicker check-ins between in-person appointments. Different formats can also suit quieter settings, lower bandwidth connections, or shorter workday breaks, so discussing practical needs will help find the best arrangement.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focus areas include attachment issues, codependency, and young adult issues.
What is her general therapy style?
Sessions are person-focused and practical. She encourages clear talk about feelings and small, manageable steps toward change.
How much experience does she have?
She has 26 years of professional work experience in clinical settings and private practice in California.
What credential does she hold and where is she located?
She is a California LMFT and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.