- Client-centred approach
- Attachment-based work
- Trauma-focused care
About Rebecca
Rebecca Bayliss is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of clinical experience. She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, LGBT concerns, grief, parenting pressures, anger and self-esteem. Rebecca often helps people facing major life changes and the everyday strains of early adulthood.
Rebecca trained to master’s level in counselling and psychotherapy. Her main way of working is client-centred, which means she focuses on listening and reflecting what a person brings. She also draws on psychodynamic ideas and attachment-based thinking to notice patterns from past relationships that shape present behaviour. Trauma-focused approaches are used where past harm affects current wellbeing.
Sessions are conversational and aimed at helping people talk through feelings, consider patterns, and reconnect physical symptoms to emotions when that seems relevant. Rebecca describes the work as practical and exploratory rather than directive. She encourages people to name what they feel and to test small changes between sessions.
She pays attention to difficulties that often crop up in young adulthood - leaving home, starting work or study, relationship changes, and the pressure of feeling behind peers. Rebecca also works with issues such as abandonment, attachment difficulties, codependency, body image and communication problems.
Rebecca practices in the United Kingdom and offers therapy in English. If someone wants to begin, they are asked to use the platform’s matching tools to book an initial session and complete a short questionnaire first.
How her approaches translate to online work
Rebecca often uses attachment-based ideas and client-centred practice together. Attachment-based work looks at how early relationships shape current patterns and can help with trust, closeness and communication problems. Client-centred work focuses on listening, reflecting and giving people space to name what matters to them.She also draws on psychodynamic thinking to spot repeated patterns that come from past experiences. Psychodynamic work can help with long-standing relationship patterns, avoidance, and understanding how past events affect feelings now. These approaches are used to understand difficulties and plan practical steps together.
Finding the right approach is part of the work. Rebecca will discuss options with each person and decide together what fits best for their needs, goals and preferences. The collaboration shapes the focus and pace of sessions rather than relying on a single method.
The biography does not list specific session formats, so check the booking details to confirm how Rebecca currently meets with people. Online therapy can make it easier to fit sessions around study, work or travel and can reduce time spent commuting. It also allows shorter check-ins or different ways of working when a quieter or less visual setup is helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Rebecca help with?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, parenting strain, anger, self-esteem and related concerns.
How would she describe her therapeutic style?
Her style is primarily client-centred, with psychodynamic and attachment-based influences and trauma-focused methods when needed.
How long has she been practising?
She has four years of experience working as a counsellor and psychotherapist.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current options on the booking page before scheduling.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.