- Stress and anxiety
- CBT and DBT methods
- Parenting support
About Queamani
Queamani Mickens is a Licensed Psychological Associate - Independent Practice (LPA-IP) in Texas with six years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma, grief, parenting strains, and issues common in young adulthood such as career decisions and identity questions.
She spent time working in schools and saw how urgent youth mental health needs can be. That led her to teach middle school math full time for four years before returning to clinical practice. That mix of school consulting and classroom experience informs her practical approach to early adult and family challenges.
In sessions she uses client-centered methods alongside cognitive behavioral techniques and dialectical behavior tools. She also draws on mindfulness and motivational interviewing to help people notice patterns and try different choices. The focus is on clear skills, small experiments, and realistic step-by-step change.
People can expect straightforward conversation and skill-building for everyday problems like managing anxiety, improving sleep, handling family conflict, or getting through a major life change. She has worked with mood disorders, ADHD, trauma and related issues and will talk through what fits a person’s situation.
She provides services in Texas and conducts work in English. To begin, readers are asked to use the site buttons to complete a brief matching questionnaire and schedule an initial session.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on respectful listening and building a collaborative relationship. It helps people clarify their own goals and feel understood while making decisions about next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and uses exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress management.Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust the plan based on what helps most. That means sessions can include practical skill practice, short experiments between meetings, and regular check-ins to see what changes are working.
Confirm the therapist's current online session options before booking since specific formats are not listed in the biography. In general, online sessions can make it easier to fit therapy into a busy life by reducing travel, allowing meetings during lunch breaks, or offering shorter check-ins when needed. These practical benefits help people keep therapy consistent while juggling school, early career demands, parenting, or other day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and grief, parenting issues, career questions, ADHD and related mood concerns.
What is her style of therapy?
She combines client-centered work with cognitive behavioral and dialectical behavior approaches, plus mindfulness and motivational interviewing when useful.
How much clinical experience does she have?
She has six years of experience that include school consulting, classroom teaching, and clinical practice.
What are her credentials and where is she based?
She is a Texas Licensed Psychological Associate - Independent Practice (LPA-IP) and practices in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Confirm current session formats before booking since the biography does not list specific session formats here.
How does cost and billing work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.