- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Addiction experience
About Paul
Dr. Paul Van Zeumeren is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 11 years of experience. He focuses on stress, anxiety, addictions, trauma and abuse, grief, depression, relationships, family concerns, eating and sleeping issues, anger, self-esteem, career pressures, bipolar disorder, and coping with life changes.
Paul uses an action-oriented, insight-informed approach. He combines solution-focused interventions with psychotherapy aimed at replacing unhelpful behaviors and beliefs. His doctoral research in clinical psychology informs how he blends psychological principles with classical addiction recovery ideas.
For people dealing with substance concerns, Paul pairs clinical psychology approaches with addiction counseling experience. That mix is intended to support sobriety by addressing both practical behavior change and underlying patterns that contribute to use.
In sessions he emphasizes changing perspectives and building behaviors that support daily functioning. He draws on client-centered methods to listen and reflect, and on cognitive-behavioral techniques to identify and shift unhelpful thoughts and actions. Dialectical behavior therapy and mindfulness are also part of his toolkit when they fit the client's needs.
Paul’s work is geared toward people navigating relationship strain, life transitions, or persistent mood and stress problems. He aims to help clients develop concrete skills to manage symptoms and make clearer choices about next steps.
How his approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can clarify their own priorities. It helps with relationship strain, identity questions, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful patterns. It is often used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) offers skill training in emotion regulation, distress tolerance, and interpersonal effectiveness. It can help when emotions feel overwhelming or reactions cause repeated conflict.Finding the right combination of approaches is part of the work. The therapist will review goals, preferences, and how symptoms show up, and together they will choose methods that fit. That collaborative process can include trying different techniques and adjusting them over time.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make sessions easier to fit into school, work, or a busy day and allow for shorter check-ins when needed. It also means practical tools like worksheets and behavioral experiments can be shared and reviewed between meetings to support steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, eating and sleeping problems, anger, self-esteem, career pressures, bipolar challenges, and coping with life changes.
What is his therapeutic style?
He uses an action-oriented, insight-informed approach combining client-centered listening with solution-focused interventions and behavioral techniques.
How much clinical experience does he have?
He has 11 years of experience working as a clinician and has completed doctoral research in clinical psychology that informs his practice.
What are his credentials and where is he based?
He is a California Licensed Marriage and Family Therapist (LMFT) and practices in California.
Can I work with him if I live in another country?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.