- Attachment work
- Client-centred care
- CBT techniques
About Norbert
Norbert Adorjan is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He works with adults on problems such as addictions, relationship difficulties, family conflict, trauma and abuse, anxiety, depression and stress.
Norbert uses straightforward conversation as a starting point. He listens to what a person brings and responds with approaches that match the issue. That can mean focusing on attachment patterns, using client-centred listening, or using cognitive-behavioural tools to spot and change unhelpful thinking.
In sessions he pays attention to how past relationships shape present behaviour. This can help with abandonment, attachment issues, codependency and commitment concerns. For relationship problems he draws on emotionally focused work and the Gottman Method ideas to help people look at interaction patterns and rebuild trust.
Navigating life changes is a common focus. He supports people dealing with grief, separation, fertility questions, immigration stress and early-career choices. He also works with those facing eating issues, substance use, anger or compassion fatigue.
Norbert speaks English, Hungarian and Romanian. He describes the starting step as a short matching questionnaire and then scheduling a first session. He notes that session cost varies by location and that subscriptions can be cancelled at any time.
How therapeutic approaches work online
Norbert uses attachment-based work to look at how early and important relationships shape current patterns. This approach helps when people struggle with abandonment, codependency or commitment worries. Client-centred therapy gives space for the person to speak and be heard, with the counsellor following the pace and topics the client brings.He also draws on cognitive behavioural therapy to identify unhelpful thoughts and try practical steps to change them. CBT can be useful for anxiety, depression, stress and some addiction-related thinking. Choosing which approach to use is a collaborative process; the therapist and client decide together which methods match the client’s goals and preferences.
Confirm the current session options before booking since the profile does not list specific formats. Online sessions can make it easier to fit counselling around study, work or other commitments by removing travel time and allowing sessions during breaks. They can also offer shorter check-ins or sessions without video when that suits the person better. Registered or accredited professionals can discuss the practical arrangements during the first meeting so sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hungarian, Romanian
Frequently asked questions
What kinds of problems does he help with?
He works with adults on addictions, relationship and family issues, trauma, anxiety, depression and related concerns such as grief and stress.
What is his therapeutic style?
He combines client-centred listening with approaches that look at attachment and thought patterns, using practical CBT and emotionally focused work depending on the issue.
How long has he been practising?
He has three years of professional experience working with the concerns listed in his profile.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Hungarian and Romanian.
Can people outside the UK work with him?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.