- Stress and anxiety
- Relationship issues
- Client-centred work
About Nanita
Nanita "Nani" Munoz is a BACP counsellor with 19 years of experience working with adults across the United Kingdom and beyond. She focuses on common pressures young adults face, including stress, anxiety, relationship and family concerns, depression, grief, self-esteem, trauma and coping with life changes.
Nani takes a straightforward, conversational approach. Sessions are about being heard and making sense of difficult feelings. She draws on Client-Centred, Existential and Psychodynamic ideas to help people understand patterns in relationships and within themselves.
Her background includes many years working in the UK and Spain, in person and online. That range of experience informs how she frames problems and suggests next steps. She works with people from different countries and cultural backgrounds.
Practically she helps people talk through issues like abandonment, codependency, commitment concerns and communication problems. She also supports those dealing with family of origin problems, divorce and separation, domestic violence, guilt and shame, and feelings of emptiness or isolation.
Nani aims to move at each person's pace. Early sessions often focus on what matters most now and how day-to-day routines are affected. From there she uses conversational reflection and psychodynamic ideas to uncover repeating patterns that keep causing distress.
Sessions are offered in English and Spanish. Therapy uses a subscription model that can be cancelled at any time, and international sessions are accepted. To begin, people complete a short matching questionnaire and then schedule a first session.
How therapeutic approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs a steady, non-directive space to sort feelings and make decisions. Existential Therapy looks at meaning, choice and life direction. It can help with feelings of emptiness, life purpose and major transitions. Psychodynamic Therapy pays attention to repeating relationship patterns and early life influences that shape current behaviour.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which ideas to use. This is collaborative rather than a fixed plan, and it may change as sessions progress.
Confirm the exact online session formats before booking, as the biography does not list specific current formats. Online work can make it easier to fit sessions around study, shifts or travel. It can also allow a shorter check-in when time is tight, or avoid the need to travel to an appointment. Registered or accredited professionals can adapt talking approaches to video or phone meetings, helping clients explore anxiety, relationships, grief and life changes without requiring a physical visit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, relationship and family issues, depression, grief and trauma among other concerns relevant to young adults.
What is her therapeutic style?
She uses a conversational, reflective style that draws on client-centred, existential and psychodynamic ideas to look at patterns and personal meaning.
How much experience does she have?
She has 19 years of clinical experience working with adults in the United Kingdom and internationally.
What credentials and region are listed?
She is BACP registered and works from the United Kingdom while also accepting international clients.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
The biography notes experience with in-person and online work in the past, but please confirm current session options before booking.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.