- Attachment approaches
- CBT and DBT skills
- Parenting and family issues
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, ADHD, relationships, family issues, grief, anger, and coping with life changes. She also supports people dealing with adoption and foster care, attachment and abandonment concerns, blended family challenges, and fatherhood issues.
Molly uses an approach grounded in attachment-based and client-centered ideas. She focuses on clear, practical conversations that help people notice patterns and try small changes. Cognitive Behavioral Therapy tools are used to break down unhelpful thoughts and habits into manageable steps.
Her background includes work with a broad age range and with trauma-focused concerns since graduate school. She has led college courses in Child Psychology and Psychology of Personality, which inform how she explains concepts and teaches skills in sessions. Expressive methods such as art or sand tray work may be offered when they fit the client’s needs.
Molly values straightforward collaboration. She helps people set concrete goals and practices skills between sessions. Sessions aim to address immediate coping needs while also looking at longer-term patterns that affect relationships and daily life.
She sees clients in Florida and accepts international clients in English. Before booking, users should confirm current session format options by checking the online therapy choices and scheduling steps listed on the profile.
How her approaches translate to online sessions
Molly uses attachment-based work to look at how past relationships shape present ones. This helps people understand patterns in close relationships and manage reactions that feel automatic.She also uses Cognitive Behavioral Therapy to break problems into smaller parts. CBT makes it easier to spot unhelpful thoughts and try new behaviors, which can help with anxiety, low mood, and stress. Mindfulness and DBT-informed skills are sometimes brought in to teach breathing, distress tolerance, and emotion regulation techniques.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a client's needs, goals, and preferences. Clients and the therapist check in together and adjust which tools are used as therapy progresses.
Confirm the specific session options before booking, since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy student or early-career schedule, allow shorter check-ins when needed, or reduce travel time. Many people find being able to schedule sessions around classes, shifts, or caregiving helps keep therapy consistent while managing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
Molly works with stress, anxiety, trauma and abuse, parenting, self-esteem, ADHD, relationship and family issues, grief, anger, and coping with life changes.
What is her general therapy style?
She combines attachment-based and client-centered approaches with cognitive behavioral strategies and practical skills training.
How much clinical experience does she have?
She has nine years of clinical experience working with trauma and a wide range of concerns since graduate school.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking by checking the online therapy choices on her profile.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.