- Stress and anxiety
- Depression and grief
- CBT and DBT methods
About Misty
Misty Mancini Seybert is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 22 years of clinical experience in Pennsylvania and Florida. She lists young adult issues among her focus areas and helps people with stress, anxiety, depression, grief, relationship struggles, parenting concerns, trauma and abuse, and adapting to life changes.
Misty draws on several practical approaches in sessions. She uses client-centered work to listen and reflect what matters most. Cognitive Behavioral Therapy (CBT) helps people spot and shift unhelpful thoughts and routines. Dialectical Behavior Therapy (DBT) tools are offered for emotional regulation and coping skills.
She also uses existential and psychodynamic ideas to look at meaning, patterns, and past influences on current feelings. Sessions can include concrete skills training, focused problem solving, and exploring how values shape choices. The aim is to combine talking and practical strategies so people can manage day-to-day stressors while clarifying longer-term goals.
Misty teaches undergraduate psychology and counseling courses, which informs her clear explanations and use of evidence-informed techniques. She notes a faith-sensitive approach is available for those who want to include Christian values in their work.
Her background includes work with blended family and family conflict issues, postpartum depression, body image and eating-related concerns, caregiver stress, OCD and panic, and coping after disasters. Prospective clients should confirm current session formats before booking.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online sessions can use that approach to prioritize the client's concerns and personal values, helping people feel heard and considered while planning next steps.Cognitive Behavioral Therapy (CBT) teaches people to identify unhelpful thoughts and try different actions. In an online setting CBT can be used for tackling anxiety, depression, and stress with homework, practical experiments, and step-by-step skill building.
Dialectical Behavior Therapy (DBT) offers emotional regulation, distress tolerance, and interpersonal tools. Online sessions can introduce these skills, practice them together, and plan real-world experiments to test new ways of coping.
Finding the right approach is usually collaborative. The therapist will work with the client to decide which methods fit current goals and preferences. That may mean trying a skills-focused plan for a while, then shifting to deeper reflection if needed.
The practical benefit of online work is fitting therapy into everyday life. Confirm the specific session formats available before booking, as the biography does not list formats. Online sessions can make it easier to schedule around work or school, allow shorter check-ins when needed, and remove travel time so therapy fits a busy routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania, Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship struggles, trauma and abuse, parenting concerns, self-esteem, and life transitions. Additional areas include body image, postpartum depression, OCD, panic, and blended family issues.
How would you describe her therapeutic style?
Misty combines client-centered listening with practical techniques. She uses CBT and DBT skills alongside psychodynamic and existential ideas to balance immediate coping and deeper reflection.
How much experience does she have?
She has 22 years of counseling experience and has taught undergraduate psychology and counseling courses since 2001.
What credentials and location should I know about?
She holds LMHC and LPC credentials and practices in Pennsylvania; the profile also notes licensure in Florida.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English.
What session formats are offered?
Session formats are not specified in the biography; confirm current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.