- Stress and anxiety
- Grief and loss
- Client-Centred therapy
About Melissa
Melissa Miller is a counsellor in the United Kingdom with a BA (Hons) in Counselling and Psychotherapy and ten years' professional experience. She works with stress, anxiety, relationships, grief, self-esteem and coping with life changes, including people affected by long-term illness and cancer.
She helps people talk through relationship and family problems, and supports those facing separation, commitment worries or communication issues. She has experience with people who have been in abusive relationships and with survivors of domestic violence. She also works with the emotional effects of chronic illness, caregiving stress and fertility concerns.
Her approach draws on Client-Centred Therapy and Cognitive Behavioural Therapy. That means sessions often focus on understanding what matters to the person and trying out practical changes in thinking and behaviour. Conversations are direct and aimed at manageable steps rather than long abstract theory.
Sessions usually explore immediate concerns such as coping with a new job, grief after loss, or feelings of emptiness and being stuck. Melissa uses short exercises and reflections alongside open conversation to help people make clearer choices about relationships, work and daily routines.
She works in English and practises in the UK. The profile lists registration with BACP and NCPS. Before booking, people should check the current session options and how the subscription and scheduling process works.
To begin, clients complete a short matching questionnaire and then schedule a first session through the online booking flow. The subscription model can be cancelled at any time and costs vary with location.
How her approaches translate to online work
Client-Centred Therapy focuses on the person's experience and priorities. In practice this means the counsellor listens closely, reflects what the person says and follows their lead on topics to explore. It helps when someone wants to be heard and to clarify personal values and choices.Cognitive Behavioural Therapy looks at patterns of thought and behaviour that keep problems going. Sessions often include simple exercises to test unhelpful thoughts and to try new behaviours. CBT can be useful for stress, anxiety and practical coping with life changes.
Finding the right approach is part of the work. Melissa will discuss which methods suit a person's goals and preferences and adjust the focus as they go. That choice is collaborative and can change over time depending on what helps most.
The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions around study, work and caring responsibilities. It can also allow a shorter check-in when time is tight, or a conversation without needing to travel. Registered or accredited professionals and therapists use online sessions to help people keep therapy consistent alongside everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, grief, self-esteem and coping with life changes. Additional focus areas include chronic illness, caregiving stress and family problems.
How would sessions feel in terms of approach?
Sessions use Client-Centred Therapy and Cognitive Behavioural Therapy approaches. That means a mix of open conversation and practical exercises to try new ways of thinking and acting.
How much experience does she have?
She has ten years of professional experience working in counselling and psychotherapy settings.
What are her credentials and where does she practise?
She holds a BA (Hons) in Counselling and Psychotherapy and is listed with BACP and NCPS. She practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the booking flow before scheduling.
How much does it cost to work with her?
Cost varies with location and the service uses a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.