- Stress and anxiety
- Self esteem
- Life transitions
About Melanie
Melanie Driscoll is a Licensed Master Social Worker (LMSW) based in Michigan with ten years of experience. She works with adults on stress, anxiety, family matters, trauma and abuse, self-esteem, and depression, and addresses related concerns such as caregiver stress, grief, relationship struggles, and chronic health challenges.
Melanie uses practical, evidence-based techniques to help people manage symptoms and handle day-to-day pressures. Sessions focus on identifying patterns, building coping skills, and finding small changes that make life more manageable. She combines straightforward skills practice with conversations about how relationships and responsibilities affect mood and choices.
Her work draws on Cognitive Behavioral Therapy, strengths-based and solution-focused methods, psychodynamic ideas, mindfulness, and psychoeducation. That mix is used to teach specific strategies - like thought reframing, boundary-setting, and stress management - that clients can apply between sessions. The therapist adapts these tools to fit each person's circumstances and goals.
Melanie often supports people during life transitions such as leaving home, starting new jobs, relationship shifts, or caring for a loved one. She also helps with issues like abandonment, communication problems, body image, and substance concerns. Sessions are collaborative and focused on practical steps toward steadier mood and clearer decision-making.
To begin, people complete a short matching questionnaire and schedule a first session. Costs vary with location and the service uses a subscription that can be canceled at any time. Sessions are provided in English and international clients are not currently accepted.
How Melanie’s approaches translate to online work
Melanie commonly uses Cognitive Behavioral Therapy in sessions, a method that helps people notice and change unhelpful thoughts and behaviors. CBT is often helpful for anxiety, depression, stress, and for practical problems like sleep or procrastination.She also draws on strengths-based and solution-focused techniques, which zero in on existing resources and on small, achievable steps. These methods help when someone needs clearer boundaries, quicker stress relief tools, or support through a life transition.
Choosing the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust based on how a person responds and what fits their goals. That collaborative process makes it easier to land on strategies that feel useful in daily life.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people practice coping skills in the environments where they need them most, with the therapist offering guidance and follow-up between sessions when helpful.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, family issues, trauma and abuse, self-esteem, and depression, plus related problems such as caregiver stress, body image, and relationship communication.
What is her therapeutic style like?
Her style is collaborative and solution-focused, using practical techniques and conversation to identify patterns and build coping skills.
How much clinical experience does she have?
She has ten years of experience working with adults on mood, stress, and life transitions.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) in Michigan.
Can people who speak other languages work with her?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.