- Client-Centered therapy
- Existential questions
- Imago for relationships
About Megan
Megan Sihle is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of clinical experience. She works with adults on concerns such as anxiety, depression, relationship and intimacy issues, self-esteem, grief, eating concerns, career questions, and stress related to life changes. Megan also lists LGBT issues, parenting and compassion fatigue among her focus areas.
She earned a Master of Science in Mental Health Counseling from Stetson University in 2004. Megan ran a private practice in Winter Park, Florida, and then spent seven years in Nicaragua leading counseling and wellness retreats on the Pacific coast. There she worked with people from many countries on stress, grief, relationship problems, and life transitions.
Her approach draws on Client-Centered and Existential therapies, and she uses Imago Relationship Therapy for relational work. In sessions she invites honest, direct reflection about meaning, choice, and personal responsibility. She values straightforward conversation and practical self-examination over clinical jargon.
Megan often explores how mental health connects with other parts of life, including physical, spiritual, and nutritional factors. She views issues like body image or caregiving stress as pieces of a larger day-to-day picture rather than isolated problems. Sessions typically include discussion of real-world habits and small changes people can test between meetings.
Now based in Miami, Megan continues to focus on adults facing transitions and identity questions common in the early adult years. She asks clients to be willing to do the sometimes messy work of change and partners with them on practical next steps rather than promising quick fixes.
How Megan's therapeutic approaches translate to online work
Client-Centered Therapy centers on listening and following the client’s lead. Online sessions using this approach focus on the client’s concerns and priorities, with the therapist reflecting and asking questions to uncover what matters most. This works well for people coping with anxiety, low self-esteem, or life changes.Existential Therapy looks at questions of meaning, choice, and responsibility. In remote sessions this can mean talking through values, career direction, and feelings of emptiness or purpose. It helps clients who feel stuck after major transitions like graduation, moving, or job changes.
Finding the right approach is part of the work. Megan will collaborate with clients to decide which methods to emphasize based on goals and preferences. That means checking in about what’s helpful and adjusting focus over time rather than following a fixed plan.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid commuting, and keep appointments during job or study changes. They also allow shorter check-ins when a quick conversation is more useful than a longer visit, and they can reduce the time cost of attending sessions while keeping therapeutic continuity.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and intimacy concerns, self-esteem, grief, eating issues, parenting and career changes among other adult issues.
How would she describe her therapy style?
She blends Client-Centered and Existential approaches and uses Imago for relational work. The style is direct and focuses on meaning, choice, and practical reflection.
How much experience does she have?
She has 13 years of clinical experience, including running a private practice and leading counseling and wellness retreats in Nicaragua for seven years.
Where is she licensed and practicing?
She is a Florida LMHC and is located in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients sign up for sessions?
She is not currently accepting international clients.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.