Matthew Green, LMHC

Matthew Green is a New York LMHC - Licensed Mental Health Counselor with five years of professional experience. He works with people facing stress, anxiety, trauma and abuse, grief and loss, self-esteem and motivation concerns, and young adult issues.

Matthew uses a straightforward, collaborative approach. He treats clients as the experts on their lives and builds on existing strengths. Sessions are practical and focused on what feels useful in daily life.

He helps with common early-adulthood challenges such as managing the pressure of starting work or school, relationship strain, and the feeling of being behind peers. He also supports people coping with mood disorders, panic attacks, post-traumatic stress, and workplace difficulties. Conversations aim to identify patterns that make daily life harder and to test small changes that can make a difference.

Matthew pays attention to family of origin and family problems when they affect current choices and emotions. He can talk through issues like guilt, shame, forgiveness, and isolation so these themes become easier to understand and manage.

Sessions move at a client’s pace while keeping practical goals in view. He encourages clear steps you can try between meetings and checks in on what does and doesn’t work. The focus is on usable strategies rather than vague promises.

People meet him to work through grief, anger, relationship concerns, or to get steady support while navigating life changes. He offers help for LGBT concerns and for men dealing with role expectations and isolation.

Evidence-based approaches and online sessions