- Client centered
- CBT techniques
- Gottman method
About Martine
Dr. Martine Rose Wallenberg is a Florida licensed mental health counselor (LMHC) with 16 years of experience. She focuses on relationship, family, intimacy-related issues, coping with life changes, and coaching, and she works with young adults facing transitions in early adulthood.
She helps people talk through family conflict, motivation and self-esteem struggles, and job or school-related stress. She also supports those dealing with relationship difficulties like commitment, communication problems, or infidelity. Practical problems such as money stress, immigration concerns, and caregiving strain are included in her work.
Her approach draws on client-centered methods alongside cognitive behavioral and dialectical behavior techniques. That means sessions often center on the client's goals, look at thinking patterns that keep problems going, and teach skills for handling intense emotions. She also uses existential ideas to address questions of life purpose and the Gottman Method for relationship communication.
Sessions are conversational and goal-focused. Clients can expect to set concrete aims, try small experiments between meetings, and practice new ways of communicating. The work is paced to match a client's daily commitments and readiness for change.
Dr. Wallenberg accepts international clients and conducts sessions in English. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the See online therapy options button.
How her approaches translate to online sessions
Client-Centered Therapy in her practice focuses on listening, clarifying what matters, and building goals the client chooses. It helps with feeling stuck, low motivation, and figuring out next steps during big life transitions.Cognitive Behavioral Therapy (CBT) examines the thoughts and behaviors that keep problems going and offers simple exercises to change them. It is often used for anxiety about work or school, low mood, and money or performance worries. Dialectical Behavior Therapy (DBT) adds emotion regulation and distress-tolerance skills for moments of intense feeling. These skills support clearer communication and better coping when relationships or life changes feel overwhelming.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match their goals, lifestyle, and preferences. That choice can shift as progress is made and new issues come up.
Session formats are not listed in the supplied biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into study schedules, work breaks, or geographic moves. They also let people use shorter check-ins or phone-only options when video is difficult. The focus is on practical ways to make sessions workable for everyday life rather than on strict rules about how therapy must happen.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of relationship issues does she help with?
She addresses communication problems, infidelity, commitment concerns, and intimacy-related issues.
How would sessions feel in terms of style?
Sessions are conversational and goal-focused, combining client-centered listening with practical skill work.
How much experience does she have?
She has sixteen years of professional experience as an LMHC in Florida.
Where is she licensed and based?
She is a Florida LMHC and practices with that credential listed.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.