- Grief and bereavement
- Chronic illness support
- Anxiety and stress
About Lucy
Lucy Warner is a BACP counsellor practising in the United Kingdom with three years of experience. She works with people dealing with grief and bereavement, chronic illness and ill health, and common concerns such as stress, anxiety, depression, anger, and low self-esteem.
Lucy focuses on practical conversations and steady support. She helps people talk through difficult feelings and make sense of what has changed in their life. Sessions aim to give time to express emotions and to consider manageable next steps.
She has particular experience supporting clients who are living with chronic health problems or coping after a loss. That background informs how she frames goals and plans work together, taking into account the ups and downs people often face with long-term conditions.
Lucy also supports those struggling with motivation and confidence, and people navigating relationship and intimacy concerns. She draws on evidence-based therapeutic techniques to address mood disorders, panic, and stress-related problems.
Her practice is straightforward and focused on the concerns you bring. If you want help with anxiety, grief, career transitions or feeling stuck after a major life change, she offers a calm, direct way to talk these issues through and plan small, practical steps forward.
How therapy approaches apply in online sessions
Lucy uses evidence-based therapeutic techniques to structure work in practical ways. One common approach helps identify and change patterns of thinking and behaviour that fuel anxiety and low mood; this involves noticing situations, thoughts and responses and testing small changes to see what helps. Another approach focuses on processing grief and loss by giving space to memories and feelings, and by creating manageable steps towards acceptance and adjustment. A third method she may use addresses coping with long-term illness by pacing goals, managing flare-ups and planning supports that fit day-to-day life.Deciding which approach to use is collaborative. The therapist will talk through your goals, what feels most pressing, and which ways of working fit your preferences. Together you can try different techniques and adjust the plan as needed based on what helps most.
The biography does not list specific online formats, so please confirm session options before booking. Online work can make it easier to fit sessions around studies, shifts or appointments and can reduce travel time. Some formats are better for a shorter check-in when energy is low, while others allow longer conversations and screen sharing for worksheets or exercises. Registered or accredited professionals can help plan sessions to suit your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with grief and bereavement, chronic illness and ill health, plus stress, anxiety, depression, anger and self-esteem issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical, focusing on talking through feelings and planning manageable steps.
How much experience does she have?
She has three years of professional experience working with adults on grief, chronic health issues and common mental health concerns.
What are her credentials and location?
She is a BACP counsellor based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted; sessions are offered to people in the United Kingdom and in English.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.