- Trauma and abuse
- Self esteem work
- English and Spanish
About Lianet
Lianet Delfin is a LICSW - Licensed Independent Clinical Social Worker - practicing in Massachusetts with five years of professional experience. She works with young adults on stress, anxiety, trauma and abuse, intimacy-related concerns, self-esteem, and coping with life changes. She speaks English and Spanish and uses an approach that centers the client's own perspective.
Clients can expect straightforward conversation and focused work. Delfin emphasizes practical steps and building on what already works for the person. Sessions look at how stress and past experiences affect daily choices, relationships, and confidence.
She pays attention to attachment and how it shows up in close relationships. Conversations may include communication patterns, commitment concerns, or boundaries. For people managing body image, caregiver stress, or feelings of isolation, Delfin will work through concrete ways to reduce overwhelm and increase emotional clarity.
Delfin also helps people facing life transitions such as divorce, separation, or career and purpose shifts. She addresses guilt, shame, forgiveness, and mood-related struggles with short-term strategies and longer-term habit changes. Expect practical tools to try between sessions.
Her work is collaborative and direct. She asks about goals, what has helped before, and which small changes might make daily life easier. To begin, clients follow the site's matching steps and schedule an initial session to set goals and a plan.
Evidence-based approaches and working online
Many clinicians who describe their practice as evidence-based use basic cognitive and behavioral strategies to identify unhelpful thought patterns and try new behaviors. These techniques help with anxiety, low mood, and stress by breaking problems into manageable steps and testing small changes in daily life.Attachment-focused thinking looks at how early relationship patterns shape current closeness and communication. It can be useful for intimacy concerns, commitment questions, and improving how someone asks for support.
Finding the right approach is usually collaborative. The therapist will ask about goals, recent attempts to cope, and what feels most practical. Together they will try methods and adjust them based on what helps and what does not.
Confirm the therapist's current session options before booking. This profile does not list explicit session formats, so check which formats are offered and how they fit your schedule. Online work can make it easier to fit therapy around school, shifts, or travel, and can allow shorter check-ins when time is tight.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Massachusetts
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, intimacy-related concerns, self-esteem, and coping with life changes.
How would she describe her approach in sessions?
She focuses on straightforward conversation and practical steps, building on a client's existing strengths to address everyday challenges.
How much clinical experience does she have?
She has five years of professional experience working with adults in clinical settings.
What are her credentials and where does she practice?
She holds the LICSW credential and practices in Massachusetts.
Can I work with her in Spanish?
Yes. Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.