- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Krista
Krista McClinton is a Licensed Professional Counselor (LPC) in Colorado with 23 years of clinical experience. She works with people facing stress, anxiety, grief and loss, parenting concerns, motivation and self-esteem challenges. Krista highlights strengths people already have and helps them use those strengths to manage hurdles in life.
Her approach centers on listening and practical problem solving. She draws on client-centered methods to prioritize the person's perspective. Cognitive Behavioral Therapy techniques are used to spot unhelpful thoughts and try small changes that can make daily life easier.
Krista also uses mindfulness strategies to build awareness of feelings and body signals. Solution-focused methods help set clear, short-term goals and track progress between sessions. These approaches are presented as options and combined with the person’s priorities.
Sessions aim to break big issues into manageable steps. Krista supports people as they practice new ways of coping, communicating, and making decisions. She helps with relationship strain, workplace stress, and transitions like starting a new job or finishing school.
People coming to Krista can expect straightforward conversations and concrete tools to use outside sessions. She accepts English-speaking clients and works with international clients as noted. Before booking, readers should confirm current session options and scheduling details.
How Krista’s approaches translate to online sessions
Krista uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit remote work. Client-centered methods focus on listening and understanding the person’s concerns, so sessions begin by hearing what matters most to the client. Cognitive Behavioral Therapy involves identifying unhelpful thinking patterns and testing small behavior changes between meetings, which works well with short, practical homework.She also draws on mindfulness techniques to build awareness of emotions and bodily responses. Mindfulness exercises can be guided in a session and practiced independently afterwards to help manage stress and anxiety. These approaches aim to be collaborative - Krista will work with each person to decide which methods match their goals and preferences.
The practical advantages of doing therapy online include easier fitting of sessions into a busy schedule, options for shorter check-ins when time is tight, and avoiding travel time around work or school. The biography does not list specific session formats, so confirm available options before booking. The therapist and client will choose an approach and a session rhythm that fit the client’s everyday life and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Krista helps people with stress, anxiety, grief, parenting issues, self-esteem, depression, relationship and family concerns, trauma, career questions, ADHD, and young adult issues.
How would she describe her therapy style?
Her style is client-centered with practical tools. She uses CBT, mindfulness, and solution-focused techniques to solve everyday problems.
How much experience does she have?
She has 23 years of professional work experience as a counselor in Colorado.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing depends on your plan and region.
What do I need to do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.