- ACT techniques
- CBT skills
- Motivational interviewing
About Kirk
Kirk Murdock is a Licensed Mental Health Counselor (LMHC) in Florida with 8 years of experience. He works with adults on common early-adulthood pressures such as stress, anxiety, addiction, grief, and relationship and intimacy-related concerns.
Kirk focuses on direct, practical conversation. He helps people break down overwhelming problems into manageable steps. Sessions use straightforward techniques drawn from cognitive behavioral and mindfulness approaches alongside acceptance-based tools and motivational interviewing.
People come to him for help with substance use, anger, trauma and abuse, and mood difficulties such as depression and bipolar concerns. He also supports those dealing with feelings of isolation, guilt, shame, and confusion about life purpose or parenting challenges.
In the room he keeps explanations clear and actions concrete. Clients can expect to talk through current struggles, build coping skills, and practice small behavior changes between sessions. He uses listening and reflective feedback from client-centered work to shape each conversation.
Kirk is open to working with LGBT clients and with people who have served in the armed forces or as first responders. He accepts international clients and conducts sessions in English. If someone is unsure how to begin, he asks a few simple questions to clarify goals and next steps.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on personal values and committed action. It is useful for anxiety, stress, and when someone feels stuck deciding what matters next.Cognitive Behavioral Therapy (CBT) teaches practical skills to identify unhelpful thinking and change behaviors that keep problems going. It suits worries, panic, mood issues, and patterns that feed depression or anxiety.
He will work with clients to find the right mix of methods. Figuring out which approach fits best is a collaborative process based on goals, preferences, and what feels most helpful in early sessions.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit meetings into a busy week, speed up short check-ins, or avoid travel time. It also allows work with people living outside Florida, including international clients, while the therapist and client decide what schedule and session length work best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addiction, trauma and abuse, anger, depression, grief, intimacy issues, and related concerns listed in his profile.
How would he describe his therapy style?
He uses clear, practical conversations and mixes skill-building with reflective listening. Sessions focus on small steps and tools you can use between appointments.
How much clinical experience does he have?
He has eight years of professional work experience as an LMHC practicing in Florida.
What is his credential and where is he based?
He is a Florida LMHC and practices from Florida. He lists his LMHC credential exactly as provided.
Can I work with him if I live outside the United States?
Yes. He accepts international clients and conducts sessions in English.
What session formats does he offer?
Session formats are not specified in the biography. Confirm current session options with him before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.