- Anxiety and depression
- Client-centered work
- CBT and mindfulness
About Julie
Julie Prudom is a Licensed Professional Counselor (LPC) in Wisconsin with 30 years of clinical experience. She has a Master’s degree in Professional Counseling from the University of Wisconsin–Oshkosh and a Bachelor of Science in Human Services. Julie works with adults on concerns such as anxiety, depression, stress, relationship problems, grief, parenting, addiction, ADHD, and major life transitions.
She focuses on practical steps and clear conversation rather than clinical jargon. Sessions aim to help people sort priorities, manage emotions, and make choices that fit their lives. Julie uses straightforward techniques to address low self-esteem, communication problems, career stress, and coping with change.
Her style combines client-centered listening with structured approaches when helpful. That means she listens for what matters most to the person and then suggests tools or small experiments to try between sessions. Clients can expect an approach that balances talking through issues with active problem solving.
Julie has worked with a wide range of concerns across long experience, including trauma and abuse, blended family dynamics, caregiver stress, chronic illness, and codependency. She also supports people coping with anger, commitment worries, body image, and feelings of emptiness. Her background includes work with relationship conflict, divorce and separation, and domestic violence-related issues.
People seeking help for young adult issues like leaving home, starting careers, managing relationships, or feeling behind may find her practical style relevant. To begin, prospective clients follow the practice's intake steps to match with a therapist and schedule a first session.
Therapeutic approaches and working online
Client-centered therapy focuses on listening and understanding the person's perspective. It helps people clarify values and make decisions by putting their priorities at the center of sessions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses practical exercises to change unhelpful patterns. CBT is commonly used for anxiety, depression, and stress reduction. Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotion regulation.Choosing the right approach is part of the work together. Julie will help you identify whether listening-focused work, CBT tools, mindfulness practices, or a mix suits your goals and preferences. That decision is collaborative and can change as needs evolve.
The practical upside of online work is fitting sessions into everyday life. Confirm the session formats offered before booking because the biography does not list them. Online sessions can make it easier to schedule around school, work, or caregiving, reduce travel time, and let people try shorter check-ins when needed. Therapists and licensed professionals often adapt exercises and homework for remote sessions so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship issues, addictions, grief, parenting concerns, ADHD, coping with life changes, and related areas.
How would she describe her therapeutic style?
Her approach blends client-centered listening with structured methods like CBT and solution-focused techniques to find practical steps forward.
How much experience does she have?
Julie has 30 years of professional experience in counseling adults and working across a wide range of concerns.
What are her credentials and where is she based?
She holds the LPC credential and practices in Wisconsin as a Licensed Professional Counselor.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are provided.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.