- Client-Centered Therapy
- CBT techniques
- Mindfulness practice
About Joi
Joi Allen-Baaqee is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 12 years of clinical experience in the United States. She practices in Massachusetts and has worked with people facing stress, anxiety, LGBTQ concerns, family conflict, motivation, self-esteem, and depression. Joi welcomes direct conversations about everyday struggles and practical next steps.
Her approach centers on clear, person-focused conversation. She uses client-centered methods to listen and reflect what matters most to each person. Cognitive Behavioral Therapy, or CBT, is part of her toolkit for breaking unhelpful thought patterns and testing new behaviors. Mindfulness techniques are used to help people notice their thinking and calm intense feelings.
Joi has supported people through relationship strain, grief, trauma and abuse, and coping with major life changes. She also addresses workplace issues, social anxiety, addictions, and parenting concerns in individual sessions. Over 12 years she has worked with a broad range of issues while keeping talks direct and practical.
She often helps young adults navigating adulthood challenges such as leaving home, study stress, early careers, money worries, and building identity. Joi pays attention to cultural and multicultural concerns, guilt and shame, and questions around life purpose.
Sessions are conducted in English and she does not accept international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How Joi’s approaches are used in online sessions
Joi often blends client-centered work with Cognitive Behavioral Therapy and mindfulness in session. Client-Centered Therapy focuses on listening and reflecting so people can speak about what matters most. It helps when someone needs straightforward space to sort feelings and priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It is useful for anxiety, low mood, and practical behavior changes. Mindfulness Therapy teaches simple noticing exercises to reduce reactivity and manage stress.Finding the right approach is part of the work. Joi will talk with each person about goals and preferences and then suggest methods to try. That decision is collaborative and can change as needs evolve over time.
Practical benefits of remote work depend on the session options available. Because specific formats are not listed here, confirm the current session options before booking. Online sessions can make it easier to fit therapy around school or work, reduce travel time, and allow a shorter check-in on busy days. Licensed professionals can use these methods successfully in a variety of settings, and Joi will help match the approach and scheduling to what fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Massachusetts, Maine, Vermont, New Hampshire, Idaho, Connecticut, Florida, Utah, Colorado, Delaware, Arizona
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family problems, LGBTQ issues, grief, trauma, addictions, self-esteem, and related concerns.
What is her therapy style like?
She uses client-centered conversation as the base, adding CBT and mindfulness when useful. The style focuses on clear, practical discussion rather than lectures.
How much experience does she have?
She has 12 years of professional work experience supporting people with a wide range of concerns.
What are her credentials and location?
She holds MA LMHC and CO LPC credentials and practices in Massachusetts.
Can I work with her if I live outside the U.S.?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Session formats are not specified here. Please confirm the current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.