Jessica Hankins, LPC

Jessica Hankins is an LPC (Licensed Professional Counselor) practicing in Georgia with 14 years of experience. She helps young adults and others who are dealing with stress, anxiety, depression, ADHD, grief, relationship strain, parenting concerns, trauma and abuse, and life changes. Jessica also works on issues like eating concerns, anger, self-esteem, and coping with major transitions.

She draws on approaches that include client-centered therapy, cognitive behavioral therapy, emotionally-focused work, mindfulness, and solution-focused methods. In sessions she focuses on practical skills and responses rather than labels. She emphasizes developing strategies clients can use when strong feelings or difficult situations arise.

Her background includes training in school psychology and counseling, and she has worked across child, youth, and adult settings. That experience informs her work with young adults facing the pressures of school, early careers, relationships, and identity. Clients can expect clear, goal-oriented conversations about what to try between sessions.

Jessica often frames work around concrete goals such as managing anxiety, improving communication, or building daily routines that support mood and focus. She uses mindfulness tools and cognitive techniques to help people notice patterns and try different responses. Solution-focused steps are used to create short-term plans when needed.

For parents or young adults worried about transitions, Jessica offers practical coaching around parenting and behavior strategies, plus support for family conflict and separation issues. She asks about each person’s priorities and adapts sessions to those goals.

Therapeutic approaches and how they fit with online work