- Stress and anxiety
- Relationship issues
- Evidence-based methods
About Jessica
Jessica Archer is an Ohio-licensed clinical social worker with 13 years of professional experience. She focuses on stress, anxiety, relationship issues, family conflicts, trauma and abuse, and other concerns commonly affecting young adults.
She helps people talk through upsetting thoughts and feelings in sessions that are straightforward and respectful. Jessica aims to reduce overwhelm by breaking problems into manageable steps and teaching practical coping strategies. She works with mood disorders, addictions, grief, and issues around identity and gender, including gender dysphoria and LGBT concerns.
Clients also bring career stress, parenting strain, sleep and eating problems, and challenges tied to chronic illness or pain. Jessica addresses difficulties like compassion fatigue, forgiveness, guilt and shame, and adjustment to life changes. She supports people navigating postpartum mood changes and seasonal affective disorder as well.
Her approach emphasizes clear communication and active problem solving. Sessions often include talking through relationship patterns, building skills for regulation, and planning small behavior changes to test what helps. She draws on evidence-based therapeutic techniques to guide this work.
Jessica meets people in Ohio and offers services in English. She holds the credential LISW, which is listed as OH LISW. If you are considering therapy, she asks new clients to complete an initial matching questionnaire and schedule a first session to begin.
Therapeutic approaches and how online sessions work
Jessica uses evidence-based therapeutic techniques to address problems directly. One common approach focuses on practical skills for managing anxiety and stress, such as learning small breathing and thinking strategies and testing new behaviors to see what helps in daily life. Another approach targets mood and relationship patterns by identifying unhelpful interaction cycles and practicing clearer communication and emotion regulation skills. Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which techniques fit their goals and preferences, and will adjust methods as progress is observed. The specific session formats available should be confirmed before booking. If you plan to use online sessions, they can make scheduling easier by fitting therapy into work, school, or other routines. Online sessions can reduce travel time, allow shorter check-ins when needed, and avoid being on camera if that helps someone stay focused. Talk with the therapist during the matching process to confirm which session options she currently offers and which will best fit your day-to-day life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship and family conflicts, trauma and abuse, depression, addictions, and many young adult issues.
How does she approach therapy?
She uses straightforward, evidence-based techniques focused on clear communication, skill building, and practical problem solving.
How much experience does she have?
She has 13 years of professional work experience supporting people with a wide range of mental health and life concerns.
Is she licensed and where does she practice?
She is an LISW listed as OH LISW and practices in Ohio.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.