- CBT strategies
- DBT skills
- Motivational interviewing
About Gabrielle
Gabrielle Fleming is a Licensed Certified Social Worker in Maryland (LCSW-C) with seven years of clinical experience. She works with adults facing stress, anxiety, depression, trauma, ADHD symptom management, and related life pressures. Gabrielle focuses on helping people who are navigating change and looking for clearer coping strategies.
She uses practical talk and active listening to help clients name what’s most pressing. Sessions often include goal-setting and skill practice that can be applied between meetings. Gabrielle draws on approaches such as client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused work to shape sessions.
People commonly bring concerns like grief, anger, low self-esteem, relationship problems within a family, isolation, or trouble managing money and daily responsibilities. Gabrielle helps break these larger problems into manageable steps and builds coping skills to address them.
Her background in social work means she pays attention to both emotional and practical barriers. That can include planning small changes, working on communication, or developing routines that reduce overwhelm. She aims to make therapy straightforward and useful for everyday life.
Gabrielle practices in Maryland and offers services in English. She has experience supporting adults through life transitions like starting new jobs, leaving school, and adapting to changing roles. To begin, clients complete a short matching questionnaire and schedule an initial session.
How her clinical approaches translate to online work
Client-centered therapy focuses on listening and reflecting what feels important to you. It helps people feel understood and clarifies what they want from therapy. Cognitive behavioral therapy (CBT) is action-oriented and looks at how thoughts, feelings, and behaviors connect; it is useful for anxiety, depression, and managing ADHD symptoms by teaching concrete skills. Dialectical behavior therapy (DBT) offers skills for managing intense emotions and improving interpersonal effectiveness, which can help with anger, impulsivity, and relationship struggles.Finding the right approach is part of the work together. She will discuss what feels most useful and try methods that match your goals and preferences. The plan can change as you learn what helps most, and decisions about techniques are made collaboratively.
The therapist's biography does not list specific session formats, so confirm which online options are currently offered before booking. Online sessions can make it easier to fit therapy into a busy routine, shorten travel time, allow for quick check-ins, and offer options that suit different energy levels such as video or audio meetings when supported. Licensed professionals can adapt exercises and homework so the work continues between sessions and fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, ADHD symptom management, grief, low self-esteem, anger, and coping with life changes.
How would she approach my anxiety or depression?
She uses practical talk, goal-setting, and skill practice drawing on cognitive behavioral therapy, dialectical behavior therapy, and client-centered methods.
How much clinical experience does she have?
She has seven years of professional experience providing psychotherapy services to adults.
What are her credentials and where does she practice?
She is LCSW-C (Maryland) and practices in Maryland.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.