- Grief and loss
- Stress and anxiety
- Parenting concerns
About Evangelia
Evangelia Kaloudis is a New York LCSW-R with about 10 years of clinical experience. She works with adults facing grief, parenting stresses, anger, low self-esteem, life changes, anxiety, depression, and other concerns listed in her specialties. She speaks English and Greek and practices in New York.
Evangelia uses practical, conversational work to address what feels most pressing. Sessions focus on clear goals and skills you can use between meetings. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to match techniques to a person's needs.
Her background includes a decade of helping people manage relationship strain, trauma and abuse effects, career worries, and compassion fatigue. She also has experience with adoption and foster care topics, blended family challenges, body image concerns, and issues around commitment and communication. That range informs how she sees patterns and plans next steps.
Expect direct dialogue about what is working and what is not. The focus is on building concrete skills for handling stress, impulsivity, anger, and difficult transitions. In cases involving mood disorders such as bipolar or depression, sessions aim to support daily functioning and coping strategies rather than provide medical management.
To begin, a short matching questionnaire is completed and a first session is scheduled. Cost varies with location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. It helps with anxiety, avoidance, and making choices when life feels stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact, teaching practical skills for managing mood, stress, and worry. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and better interpersonal effectiveness, which can be useful for strong emotions and impulsivity.Finding the right approach is part of the work. Evangelia will collaborate with each person to choose which methods fit their goals and preferences. That means checking in after a few sessions and adjusting plans if something is not helping.
If you plan to try online sessions, confirm the session formats before booking since only formats listed in her biography should be relied on. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets someone use phone or video options depending on bandwidth, comfort with being on camera, and the type of skill practice planned. Discuss scheduling needs when you complete the matching questionnaire so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English, Greek
Frequently asked questions
What kinds of problems does she work with?
She works with grief, parenting challenges, anger, self-esteem, anxiety, depression, trauma, relationship and career concerns among other areas listed in her specialties.
What is her style in sessions?
Her approach is conversational and practical, focusing on clear goals and skills. She adapts methods such as ACT, CBT, DBT, EFT, and client-centered work to the person's needs.
How much clinical experience does she have?
She has about 10 years of professional experience working with adults on a range of emotional and relational issues.
Where is she licensed and based?
She is a New York LCSW-R and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.