- Stress and anxiety
- Trauma and grief
- Communication skills
About Eiesha
Eiesha Porter is an LPC (Licensed Professional Counselor) practicing in Georgia with three years of experience. She focuses on common young adult concerns such as stress, anxiety, depression, trauma and grief. She also helps with anger and relationship-related difficulties that often show up during early adulthood.
Porter uses a culturally responsive approach and pays attention to how identity and background affect feelings and choices. She notes experience working with Black and LGBTQ+ clients and brings that perspective into conversations about belonging and identity. Sessions aim to clarify what matters to the client and what practical steps feel doable right now.
Typical work includes identifying patterns that keep people stuck and trying small behavior or communication changes. She talks through coping skills for overwhelming feelings and ways to communicate more clearly with others. The focus is on skills that can be used between sessions to reduce day-to-day distress.
She also addresses issues that often sit underneath surface symptoms, such as attachment concerns, codependency, shame, or difficulties with trust after hurtful relationships. When trauma or past abuse is part of the story, sessions look at safety, pacing, and skills to manage intense reactions.
People who reach out are usually juggling transitions - leaving home, starting a job, finishing school, or rethinking relationships. Porter encourages steady progress through short, realistic goals and regular check-ins about what is working and what needs to change.
How evidence-based techniques translate to online sessions
Many evidence-based techniques focus on clear steps and skills you can practice between sessions. One common approach teaches practical coping strategies for anxiety and depression, such as breathing, grounding, and scheduling small activities to improve mood. These methods help reduce daily overwhelm and build routine.Another helpful method looks at attachment and relationship patterns. It helps you notice how past relationships affect current reactions and teaches new ways to communicate and set boundaries. This work can be useful for issues like codependency, trust, and repeated conflict in relationships.
Choosing the right approach is part of the work together. The therapist will discuss your goals, preferences, and what feels most useful, and then try methods that fit those aims. That collaboration helps shape which techniques are emphasized and how sessions are structured.
Confirm current session options before booking, since formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let you continue consistent work during transitions like moving for school or starting a new job.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and grief as primary concerns, and also helps with anger and related relationship issues.
What is her therapy style like?
She uses a culturally responsive, practical approach focused on skills, communication, and small behavior changes you can try between sessions.
How much experience does she have?
She has three years of clinical experience as an LPC in Georgia.
Where is she licensed to practice?
She holds an LPC credential and practices in Georgia.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not accepting international clients at this time.
How are sessions billed?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.