- Depression support
- Anxiety reduction
- Trauma informed
About Donnetta
Donnetta Washington is a Licensed Independent Clinical Social Worker (LICSW) practicing in Georgia with 15 years of experience. She focuses on depression, anxiety, relationship concerns, trauma and abuse, self-esteem, and stress. Donnetta has a particular interest in the challenges young adults face during life transitions.
She works with people who are coping with abandonment, adoption and foster care histories, attachment issues, and body image concerns. Her caseload also includes those managing caregiver stress, blended family tensions, communication and commitment issues, and co-morbid mental health concerns. Donnetta notes experience with avoidant personality patterns and disruptive mood dysregulation disorder.
Donnetta uses evidence-based therapeutic techniques to help clients identify recurring patterns and develop practical coping skills. Sessions focus on improving communication, building healthier relationship habits, and strengthening emotional regulation. She aims to help people manage social anxiety, process grief, and clarify life purpose in concrete ways.
Her style is culturally responsive and attentive to women's experiences and the stresses of early adulthood. Donnetta emphasizes practical steps clients can try between sessions, such as communication exercises and mindset shifts aimed at reducing day-to-day anxiety.
People looking to start typically complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. Sessions are conducted in English and Donnetta is not accepting international clients currently.
Therapeutic approaches and working online
Donnetta draws on evidence-based methods that focus on skills and patterns. One approach she uses teaches practical tools for managing anxiety and mood swings, such as breathing techniques, behavior experiments, and step-by-step grounding skills. This helps when anxiety or depression make daily tasks feel overwhelming.She also uses approaches that look at relationship patterns and attachment. These methods examine how early relationships shape current reactions and communication habits. They are useful for improving trust, reducing avoidance, and handling commitment or communication problems.
Finding the right approach is part of the work. Donnetta collaborates with each person to pick methods that match their goals, needs, and preferences. She checks in over time and adjusts strategies based on what is working and what is not.
The biography does not list specific session formats, so confirm available online options before booking. Many people find online sessions help fit therapy into busy schedules, allow shorter check-ins between commitments, and remove travel time. Others prefer in-person work; discussing format needs during the first appointment helps choose what fits day-to-day life best.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia, Alabama, Virginia, Indiana, District of Columbia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem. Additional areas include attachment, adoption and foster care, body image, and caregiver stress.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and prefers practical, skills-focused work. Sessions often include communication practice and strategies for emotional regulation.
How much experience does she have?
She has 15 years of clinical experience working with adults on a range of emotional and relational concerns.
What are her credentials and where does she practice?
She is a Licensed Independent Clinical Social Worker (LICSW) with licensure in DC and Alabama, and she practices in Georgia.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.