- Anxiety and stress
- Career and purpose
- Grief and loss
About Donna
Donna Wolf Robichaud is an LPC - Licensed Professional Counselor with 22 years of clinical experience in Texas and Michigan. She works with adults on common early-adulthood pressures like anxiety, stress, career changes, grief, and feeling stuck. She also addresses ADHD, relationship issues, parenting concerns, and coping with life changes.
Her way of working is straightforward and person-focused. Sessions look at what is causing distress now and what small changes could reduce it. She uses practical methods to help people notice unhelpful thoughts, try different responses, and build routines that support daily life.
Donna draws on approaches such as client-centered work, cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused techniques. That mix helps people name what matters, set short-term goals, and test out new behaviors between sessions. Progress often comes from small, consistent steps rather than big, sudden shifts.
She has helped people manage grief, panic, chronic illness stress, caregiver burnout, and midlife questions as well as more typical young adult concerns like career uncertainty and self-esteem. Her experience includes support around family of origin issues, forgiveness, and end-of-life matters.
If you are weighing whether to begin, she asks about your current priorities and what you hope to change. The usual first steps are a short questionnaire and a scheduled first session to establish goals and a simple plan for moving forward.
How her approaches translate to online sessions
Client-centered work focuses on listening and reflecting what matters to you. It helps clarify priorities and build a working plan based on your own goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression, panic, and stress.Finding the right approach is part of the work. Donna will collaborate with each person to choose methods that match their goals and day-to-day needs. That might mean leaning on CBT for thought patterns, using motivational interviewing to set career or behavior goals, or bringing mindfulness into brief daily practices. The choice is adjusted as progress is reviewed.
The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, study, or caregiving by reducing travel and allowing quicker check-ins. Video or phone sessions can change how exercises are done - for example using brief worksheets, in-session role plays, or short between-session tasks that suit your schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan, Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She addresses stress, anxiety, depression, grief, career transitions, ADHD, relationship and family issues, parenting strain, anger, self-esteem, and coping with life changes.
What is her therapeutic style like?
She uses client-centered conversation alongside cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work to set practical goals and try small changes.
How much experience does she have?
She has 22 years of clinical experience working as a licensed counselor in Texas and Michigan.
Where is she licensed and based?
She is an LPC - Licensed Professional Counselor licensed in Texas and Michigan and practices from Texas.
What languages are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.