- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About David
David Gibson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has 13 years of professional experience and works with young adults on a range of common concerns including stress, anxiety, addictions, relationships and grief.
He helps people who are dealing with depression, trauma and abuse, and those sorting out intimacy or sleeping difficulties. David also supports people working through career questions, ADHD-related challenges, and issues around self-esteem and anger.
David uses straightforward, conversation-based work. He draws on Client-Centred Therapy to listen without judgement and to help clients find their own direction. He also uses cognitive behavioural techniques to address unhelpful thinking and solution-focused ideas to set practical short-term goals.
Sessions are paced to suit what the client needs in the moment. He encourages practical steps alongside talking, such as small behaviour changes and simple coping strategies for stress and cravings.
He has worked with people from varied backgrounds across a 13-year career in the United Kingdom. David offers support for questions about parenting, fatherhood issues, addiction recovery, workplace strain and recovery from relationship breakdown.
To begin, clients complete a short matching questionnaire and then schedule a first session. Costs vary by location and use a subscription that can be cancelled at any time.
How his approaches translate to online work
Client-Centred Therapy focuses on listening and understanding. The counsellor offers open, non-judgemental attention so the client can clarify what matters to them and decide next steps. This approach helps with issues like anxiety, low self-esteem and relationship worries.Cognitive Behavioural Therapy, or CBT, looks at thinking patterns and behaviours. It uses practical exercises to test unhelpful beliefs and build different habits. CBT can be useful for panic, low mood, sleeping problems and some addictive behaviours.
Solution-Focused Therapy concentrates on short-term goals and small changes. It helps people spot what already works and build steps towards a clearer, manageable objective. This can suit clients who want focused progress on career, money, or relationship goals.
Finding the right approach is a collaborative process. The counsellor will work with the client to decide which methods to try, based on the client's needs, aims and preferences. Plans can change as work progresses, and choices are reviewed together.
Confirm the exact session formats with David before booking, as they are not specified in the profile. Online sessions can make it easier to fit counselling into study, work or busy days, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can offer flexible scheduling so sessions work around everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, addiction, relationship issues, grief and depression, among other concerns relevant to young adults.
What is his therapy style like?
His approach is conversation-led and practical, combining listening with steps such as behaviour changes and coping strategies.
How long has he been practising?
He has 13 years of professional experience working with a range of difficulties including trauma, addiction and relationship breakdown.
What credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted; sessions are offered in English.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the profile.
How much do sessions cost?
Costs vary with location and use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.