- Stress and anxiety
- Attachment issues
- CBT and ACT approaches
About Danielle
Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of clinical experience. She works with stress, anxiety, grief, parenting concerns, self-esteem, depression, relationship and family difficulties, trauma and abuse, anger, bipolar disorder, coping with life changes, and ADHD. Danielle also focuses on attachment and abandonment concerns, body image, caregiver stress, communication problems, impulsivity, isolation, and questions about life purpose.
She has spent much of her career counseling and supervising clinicians who serve vulnerable populations. That work includes long-term roles in hospital-based partial programs and community clinics. Danielle has been a senior primary therapist in a children’s partial hospital program and has led program clinical work in full-day and half-day settings.
Danielle holds a master’s degree in psychology and is an Approved Clinical Supervisor, which enables her to supervise clinicians pursuing state licensure. Her background includes roles at Princeton House Behavioral Health, Cranford Counseling Center, and program leadership in hospital and mobile response settings.
In sessions she uses practical, evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness. She also draws on attachment-based and client-centered methods to address relationships and family patterns. Expect clear explanations of strategies and chances to practice them between meetings.
She works in New Jersey and conducts sessions in English. Prospective clients should confirm current session options and formats before booking. To begin, the usual process is completing a short matching questionnaire and scheduling a first session.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It’s often useful for anxiety, stress, and feeling stuck because it focuses on practical actions rather than getting stuck in thoughts.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It helps with anxiety, depression, and mood regulation by teaching concrete skills for changing unhelpful thinking and testing new behaviors.
Attachment-Based Therapy focuses on relationship patterns and how early connections affect current relationships. It can be helpful for attachment concerns, abandonment issues, and communication problems.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that fit their goals, needs, and preferences. That may mean trying a mix of approaches and adjusting as progress is made.
Session formats are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, or avoid travel time. Talk with the therapist about what will best fit daily life and practical constraints, and she can help shape sessions around those needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
New Jersey, Arizona
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, grief, parenting, self-esteem, depression, relationship and family issues, trauma, anger, bipolar concerns, coping with life changes, and ADHD.
How would she approach my concerns?
She uses evidence-based methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, attachment-based work, and client-centered techniques to help people build practical skills.
How much experience does she have?
She has 22 years of clinical experience, including roles supervising clinicians and senior therapist positions in partial hospital programs.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.