- Stress and anxiety
- LGBT support
- Self-esteem work
About Danelle
Danelle Kiziah is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with three years of experience. She works with adults and young adults, and focuses on concerns such as stress, anxiety, self-esteem, identity, and grief. She also supports people who identify as LGBT and those managing ADHD.
Danelle keeps sessions direct and practical. She helps people sort through life transitions like leaving home, starting work, and relationship shifts. Conversations often cover communication skills, boundaries, and coping strategies for mood and anxiety symptoms.
Her work pays close attention to how shame, guilt, and codependent patterns show up in daily life. She guides clients through steps to recognize impulsive behaviors and to reduce repetitive, unhelpful habits. This includes talking through decision-making, problem solving, and emotional regulation skills.
Danelle also addresses trauma-related concerns and grief. She talks with people about how past experiences affect current relationships and functioning. Sessions may include reading reactions, naming patterns, and practicing new ways of responding.
People who come for help with life purpose or low self-worth will find a practical focus on small changes that build confidence. She encourages steady progress through clear goals and regular review. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
How evidence-based approaches are used online
Many evidence-based therapeutic techniques focus on identifying patterns and teaching practical skills. For example, cognitive strategies help people notice unhelpful thoughts and test them against real-life evidence, which can reduce worry and low mood. Behavioral approaches work on changing routines and building habits that support better sleep, activity, and stress management.Another common method emphasizes skills for managing strong emotions and improving communication. This kind of work breaks down overwhelming feelings into manageable steps, then practices new responses in session so people feel more confident in day-to-day situations like work or relationships.
Finding the right mix of approaches is part of the process. The therapist will work together with the client to choose methods that match current needs, goals, and preferences. That collaborative decision is reviewed and adjusted over time based on what helps most.
Session logistics should be confirmed before booking since formats are not listed in the biography. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Confirm the available session formats and scheduling details during the sign-up steps so sessions fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, self-esteem, grief, LGBT identity, and ADHD, plus related issues like codependency and communication problems.
What is her general therapy style?
Her approach is practical and collaborative, focusing on skills, communication, and small changes to reduce symptoms and improve daily functioning.
How much clinical experience does she have?
She has three years of experience as a counselor in clinical practice.
What are her credentials and location?
She is an LCMHC licensed in North Carolina.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English to people located in the United States.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.