- Stress and anxiety
- LGBTQIA2S+ issues
- Life transitions
About Chelsey
Chelsey Groseclose is an LPC-MH, a licensed professional counselor with a focus on mental health in South Dakota, and she has seven years of professional experience. She works with stress, anxiety, LGBTQIA2S+ related concerns, relationship difficulties, depression, and the challenges of coping with life changes. Chelsey has experience in higher education counseling centers and often supports emerging adults aged 18 and over.
She helps people talk through everyday pressure, school and work stress, and the uncertainty that comes after big life transitions. Conversations are straightforward and practical, focusing on what feels most pressing to the person in the room. Chelsey pays attention to issues related to identity and sexuality and to the stressors that show up in relationships and mood.
Her background in college counseling means she understands the rhythms of university life and early career stages. She uses evidence-based therapeutic techniques to address anxiety, depression, and social difficulties. Sessions tend to focus on building clearer communication, managing mood, and developing coping strategies that fit daily life.
Chelsey helps people who feel stuck after graduation, overwhelmed by work, or unsure about relationships and identity. She also works with people facing attachment or abandonment concerns, body image and self-worth struggles, and post-traumatic stress reactions. Her experience includes supporting those with autism and Asperger Syndrome around social anxiety and isolation.
To begin, a short matching questionnaire is completed and a first session is scheduled. Cost varies with location and sessions use a subscription that can be canceled at any time.
How evidence-based approaches are used in online sessions
Evidence-based therapeutic techniques are used to address common concerns like anxiety and depression. These methods focus on practical skills such as identifying thought patterns, building coping strategies, and improving communication so day-to-day functioning can feel more manageable.For social anxiety and relationship stress, techniques that practice face-to-face interaction skills and gradual exposure to feared situations can be useful. For mood and stress-related concerns, methods that help identify unhelpful thoughts and replace them with more balanced ways of thinking are commonly used. These approaches aim to make small, workable changes rather than big overnight shifts.
Choosing the right approach is part of the work together. The therapist will discuss goals, personal preferences, and what feels most helpful, and then adjust methods as needed. This is a collaborative process where the client's needs guide the selection of techniques.
Practical benefits of meeting online include easier fitting of sessions into busy schedules and avoiding travel time. If you are unsure which session formats are offered, confirm the current options before booking. Online work can make it simpler to schedule during study breaks, between jobs, or around other everyday commitments without promising a specific format.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
South Dakota
Languages
English
Frequently asked questions
What sorts of issues does she help with?
She works with stress, anxiety, depression, relationship concerns, and coping with life changes, with additional focus on areas like attachment, body image, and young adult issues.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and focuses on practical conversation and coping strategies suited to everyday life.
How much experience does she have?
She has seven years of professional work experience, including time in higher education counseling centers.
Is she a licensed clinician and where is she based?
She is an LPC-MH licensed in South Dakota and practices with that credential.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.