- Stress and anxiety
- Self esteem
- LGBT concerns
About Chelsee
Chelsee Najjar is a Florida LMHC with eight years of clinical experience helping adults with stress, anxiety, depression, self-esteem, intimacy concerns, and LGBT-related issues. She works with young adults facing life transitions such as leaving home, starting careers, or finishing school. Chelsee focuses on practical steps people can use right away to feel steadier and more capable.
Her sessions are conversational and goal-focused. She uses evidence-based approaches like acceptance and commitment ideas, cognitive-behavioral techniques, and mindfulness exercises to address negative thoughts and unhelpful patterns. Sessions often include skill practice, perspective shifts, and planning small experiments to test new ways of coping.
Chelsee pays attention to relationship patterns, family of origin concerns, and identity questions. She also supports people dealing with loneliness, guilt and shame, sexual expression questions such as kink and BDSM culture, and issues tied to adoption or abandonment. Communication problems and impulsivity are commonly addressed in her work.
She also works with people managing co-occurring issues or disruptive mood patterns such as DMDD and complex feelings of emptiness or midlife reassessment. Motivational interviewing and solution-focused techniques are used when clients want clear, short-term changes and direction.
Sessions are presented so clients can try ideas between meetings and review what helped. The overall aim is to increase daily functioning and clarity about next steps, rather than promise a fixed outcome. Chelsee practices in Florida and conducts sessions in English.
Approaches you can try in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then take action toward what matters. It can help with anxiety, low mood, and feeling uncertain about identity or direction.Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress by teaching clear tools to shift thinking and try new behaviors.
Client-Centered Therapy emphasizes a respectful, listening-based approach where the therapist follows the client's lead and supports self-directed goals. This approach can help with relationship concerns, self-esteem, and processing family of origin issues.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to use based on goals, preferences, and what feels useful in early sessions. Adjustments are normal and expected as goals become clearer.
Confirm the available session formats before booking, as the profile did not specify them. Many people find online sessions make it easier to fit therapy into busy schedules, allow shorter check-ins on a work break, and reduce travel time. Talk with the therapist about how to structure sessions around school, work, or other commitments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, self-esteem and intimacy-related concerns. LGBT-related issues are also listed among her areas of focus.
What is her therapy style like?
Her style is conversational and practical, using exercises, skill practice, and short plans people can try between sessions. Sessions aim to increase clarity and day-to-day coping.
How much clinical experience does she have?
She has eight years of experience as a practicing therapist. That experience includes work with young adults and people navigating life transitions.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida. The credential listed is LMHC.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats were not specified in the profile. Check the booking flow to see what is offered.
How are fees handled?
Cost varies by location and therapy uses a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the intake and scheduling steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.