- Stress and anxiety
- Self esteem
- Relationship work
About Charly
Charly Pennicott-Henry is an NCPS psychotherapist practising in the United Kingdom with 11 years of professional experience. She works with adults on stress, anxiety, relationship concerns, low self-esteem, depression and coping with life changes. Her practice also covers issues such as abandonment, attachment difficulties, body image and communication problems.
Charly often hears from people who feel stuck at a crossroads. She helps them name what is happening and look at the patterns behind their reactions. Sessions focus on what is getting in the way of daily life and relationships, and on practical ways to try different responses.
Her approach draws from Systemic and Humanistic ideas, blended into an integrated style. That means conversations look at how relationships, family patterns and personal values influence current struggles. The work mixes reflection with concrete steps you can practise between sessions.
She has experience working with adults on betrayal and affair recovery, separation and divorce issues, parenting and blended family challenges, as well as grief and bereavement. Charly supports people who want to understand their emotions, change unhelpful patterns and build clearer communication with others.
Sessions are offered in English and are intended for adults. To start, readers are invited to follow the online matching and booking process provided by the service to arrange an initial appointment.
Approach and how online sessions can fit your life
Systemic work looks at how relationships and family patterns affect the way a person thinks and behaves. It helps when problems repeat across relationships or when family history shapes current choices. Humanistic-informed work focuses on the person’s values and experience, helping people notice what matters to them and make choices that reflect those priorities.Finding the right therapeutic approach is part of the process. The therapist will work collaboratively to identify which ideas and techniques suit your goals and preferences. That means starting with what feels most relevant and adjusting as you learn what helps.
Please confirm the exact session formats before booking, as specific options are not listed on this profile. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. They can also allow people to work with a therapist from their region while managing study, work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Charly commonly help with?
She works with stress, anxiety, relationship problems, low self-esteem, depression and coping with life changes, plus related issues like attachment and body image.
How would she describe her therapeutic style?
Her style blends Systemic and Humanistic ideas into an integrated approach that looks at relationships, personal values and practical steps to change patterns.
How much clinical experience does she have?
She has 11 years of professional experience working with adults in therapy settings in the UK.
What are her credentials and where is she based?
She is registered as NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
Please confirm current session options before booking, as the profile does not list specific formats; check the online matching page for details.
How are fees and payments handled?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin a course of sessions?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session through the booking process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.