- Stress and anxiety
- Relationship struggles
- CBT and narrative work
About Brandi
Dr. Brandi Sewell is a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She works with concerns such as stress, anxiety, relationship and family issues, self-esteem, ADHD, grief, intimacy-related problems, parenting strain, anger, career worries, bipolar disorder, and depression.
Dr. Sewell uses practical talk and structured methods to help people sort through what feels overwhelming. Sessions focus on identifying patterns that cause distress and testing small changes that can make daily life easier. She draws on approaches like client-centered work, cognitive-behavioral techniques, narrative exploration, and solution-focused strategies to keep conversations actionable.
People who see her can expect clear goals and regular check-ins about progress. She pays attention to relationship dynamics and family of origin influences that affect current choices. Work often includes improving communication, managing impulses, handling grief, and planning next steps for career or life transitions.
Her background combines clinical practice with attention to practical outcomes over time. She encourages clients to try specific skills between sessions and to revisit what helps or doesn’t. This practical rhythm aims to make therapy feel useful for day-to-day challenges.
Sessions are conducted in English and she accepts international clients. Cost varies by location, and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps when someone needs a respectful space to organize thoughts and feel heard. Cognitive Behavioral Therapy (CBT) breaks down thoughts and behaviors into workable steps and offers skills to reduce symptoms like anxiety and mood problems. Narrative Therapy looks at the stories people tell about their lives and helps reframe unhelpful narratives to open up new possibilities.Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to decide which methods to try first, based on goals, preferences, and what feels effective in early sessions. Adjustments are normal as progress is reviewed together.
Specific session formats were not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for different ways of checking in when life is hectic. It also lets people test approaches like CBT homework or narrative exercises between sessions in the context of their daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family issues, self-esteem, ADHD, grief, intimacy concerns, parenting strain, career questions, bipolar and depression, and related challenges.
What is her general therapeutic style?
She blends client-centered listening with cognitive-behavioral techniques, narrative exploration, and solution-focused steps to keep sessions practical and goal oriented.
How much experience does she have?
She has seven years of clinical experience working with a range of emotional and relationship concerns.
What are her credentials and where is she based?
She is an LPC and an LMHC licensed in Texas; her practice is listed in Texas.
Can I work with her if I live outside the United States?
She accepts international clients and conducts sessions in English.
Which session formats does she offer?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How does payment and pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session after matching.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.