- Stress and anxiety
- Parenting support
- CBT and mindfulness
About Brandi
Brandi Kelly is a Louisiana psychologist with 23 years of professional experience. She works with adults on stress, anxiety, parenting concerns, depression, and coping with life changes. She also supports people dealing with trauma and abuse, grief, self-esteem, ADHD, and relationship or family problems.
Kelly starts by listening closely to what the person is facing now. She aims to make sessions straightforward and nonjudgmental, so people can talk about feelings and practical problems. Sessions often focus on concrete steps and communication skills rather than long theory talks.
Her practice draws on client-centered work and cognitive behavioral techniques to help people spot patterns of thinking and test small behavior changes. Mindfulness exercises are used to manage stress and emotional overwhelm, and solution-focused tools help set short-term goals. Motivational interviewing helps when someone feels stuck or uncertain about change.
Kelly has experience adapting methods for people with neurological or communication differences. That can mean changing how material is presented or using shorter, more frequent check-ins. She works with adults who are caregivers or who face chronic illness, disability, or complicated family arrangements.
Sessions also include practical wellness strategies and routines that support progress between meetings. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How Brandi uses practical approaches in online work
Brandi draws on cognitive behavioral therapy to help people notice unhelpful thought patterns and try small behavior changes. CBT is often used for anxiety, depression, and stress because it focuses on what someone can change now. She also uses client-centered therapy, which emphasizes listening and adapting the pace of sessions to the person. That approach helps people who need straightforward conversation and clear choices.Mindfulness methods appear in short, concrete exercises that teach attention and breathing skills for handling overwhelm. These techniques are presented in ways you can practice between sessions to reduce rumination or rapid stress responses.
Finding the right mix of methods is part of the work. The therapist will collaborate with the client to pick approaches that match goals, preferences, and what feels doable. That may mean trying a CBT task for a few weeks or using brief motivational interviewing when someone is unsure about a change.
The biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit therapy around school, work, or caregiving by removing travel time and allowing shorter check-ins when needed. Some approaches translate well to remote sessions because exercises and goal-setting can be done from any quiet setting, while others may work better in longer meetings depending on the issue.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, parenting concerns, coping with life changes, trauma and related issues such as grief and self-esteem.
What is her therapy style like?
Her approach is practical and person-focused, using client-centered listening alongside CBT, mindfulness, motivational interviewing, and solution-focused techniques.
How much experience does she have?
She has 23 years of professional experience working with adults on a wide range of concerns.
What are her credentials and where is she based?
She is listed as LA Psychologist 851 and practices in Louisiana.
Can I meet with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.