- Stress and anxiety
- Addiction support
- CBT and client-centered
About Beverly
Beverly Nicholas is a Licensed Professional Counselor (LPC) in Oklahoma with 27 years of experience. She supports people dealing with stress, anxiety, addiction, parenting challenges, anger, low self-esteem, relationship and family issues, trauma and abuse, mood concerns such as bipolar and depression, and other life changes.
She describes her work as recovery-oriented and trauma-informed. Beverly focuses on straightforward, practical change. Early sessions concentrate on what feels heaviest and what needs attention now. She asks what progress would look like and what concrete steps might help you feel steadier.
Her approach uses a few evidence-based methods to guide conversations and decisions. Sessions are conversational and goal-focused. She listens for patterns that keep problems repeating and helps people test small changes to see what works better in daily life.
Beverly also works with people facing substance use and co-occurring challenges. She notes a particular interest in supporting women with children, while welcoming clients from a variety of backgrounds. Expect direct questions about what has led you here and what you want to change.
Over her career she has helped people sort priorities, rebuild routines, and regain a clearer sense of what they can manage. The work aims to produce manageable steps and clearer choices rather than vague promises. If you want practical support for getting through a hard patch, she focuses on concrete ways forward.
How Beverly's approaches translate to online sessions
Client-Centered Therapy focuses on listening and understanding your goals. It emphasizes being heard and making room for the choices you want to try, which helps when sorting priorities like work, study, or relationships.Cognitive Behavioral Therapy, or CBT, looks at the thoughts and routines that keep problems going. It uses short practical exercises and experiments to change unhelpful thinking and behavior, which can be useful for anxiety, low mood, and stress management.
Finding the right approach is a collaborative process. Beverly will talk with you about what feels most useful and adjust methods as you go. Together you decide which techniques to try based on your goals, current challenges, and what feels doable in day-to-day life.
Confirm the exact session options before booking, as formats are not specified in the biography. Many people find online sessions help fit therapy into a busy week by removing travel time, allowing shorter check-ins around work or study breaks, or making it easier to keep regular appointments. Licensed professionals can adapt exercises like CBT homework or conversational client-centered work to an online setting, and the therapist will plan sessions to match your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addiction, parenting concerns, anger, self-esteem, relationship and family issues, trauma and mood concerns including bipolar and depression.
What is her therapeutic style like?
Her style is recovery-oriented and trauma-informed, with conversational, goal-focused sessions that look for practical changes to try.
How much experience does she have?
She has 27 years of clinical experience working with a broad range of mental health and substance use issues.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Can I work with her if I'm outside the US?
She accepts international clients and offers sessions in English.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.