- CBT techniques
- Attachment focus
- Solution-focused goals
About Arielle
Arielle Bryant is a Licensed Marriage and Family Therapist (LMFT) licensed in Michigan with six years of clinical experience. She works with issues such as depression, anxiety, relationship difficulties, trauma, parenting concerns, grief, self-esteem, and young adult issues. She also supports people coping with life changes, mood concerns like bipolar, and ADHD.
Arielle has worked in community mental health using individual, couple, and family therapy methods. She focuses on practical goal-setting and brings together techniques from Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused Therapy. Sessions prioritize clear steps clients can try between meetings.
Her approach treats relationships as part of a person’s overall wellbeing. Even when an individual attends alone, she looks at how interactions with others affect day-to-day life. That perspective informs discussion of family of origin issues, blended family concerns, adoption and foster care topics, and communication problems.
She also addresses identity and intimacy matters, including LGBT concerns, polyamory and non-monogamous relationships, and BDSM, kink, and alternative sex culture. Practical skills for managing anger, grief, guilt, shame, and self-harm thoughts are part of her work when appropriate.
Arielle describes her style as client-centered and collaborative. She helps people set realistic goals, tracks progress, and uses coaching-style questions when motivation is needed. Her background in marriage and family therapy shapes how she connects individual struggles to wider relationship patterns.
How her approaches translate to online work
Arielle uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors, which is useful for anxiety, depression, and stress. Attachment-Based Therapy looks at how early and current relationships shape patterns in adult life, which can be helpful for relationship and family concerns.Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their goals and preferences, and adjust those methods as progress is made. Sessions focus on concrete steps and skill practice people can use between meetings.
The original biography notes her use of individual, couple, and family therapy methods in clinical settings, but does not list specific online session formats. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a college schedule, a first job, or a busy week by removing travel time and allowing shorter check-ins when needed. They also let people use video or audio options depending on what works best for concentration and bandwidth.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan, Rhode Island
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma, parenting topics, grief, self-esteem, bipolar symptoms, ADHD, and young adult issues.
How would she describe her therapy style?
Her style is client-centered and collaborative, with an emphasis on goal-setting and practical skills drawn from several evidence-based approaches.
How much clinical experience does she have?
She has six years of experience, including work in community mental health using individual, couple, and family therapy methods.
What are her credentials and where is she based?
She is an LMFT licensed in Michigan (RI LMFT, MI LMFT) and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are used for sessions?
The original biography lists individual, couple, and family therapy methods from her clinical work; please confirm current session formats before booking.
How are sessions paid for and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.