- ACT and CBT methods
- Mindfulness practices
- Communication work
About Andrea
Andrea Hare is a Kansas-licensed clinical social worker (LSCSW) with four years of practice. She works with adults on stress, anxiety, depression, relationship challenges, grief, and other life changes. Andrea also supports people facing compassion fatigue, addiction concerns, and intimacy-related issues.
She uses plain, practical conversation to help people name problems and try small changes. Sessions often focus on improving communication, managing guilt and shame, and coping with isolation or workplace stress. Andrea also addresses parenting strain, chronic health challenges, and concerns tied to adoption or caregiving.
Her background includes working with veterans and adults navigating major transitions such as postpartum adjustment or career shifts. She draws on client-centered approaches and evidence-based tools to guide sessions. That means the work centers on each person’s goals and what helps in day-to-day life.
Andrea uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices. These methods provide ways to notice thoughts, try different actions, and build new habits for handling distress. The focus is on concrete skills rather than abstract theory.
People can expect straightforward discussion, skill-building exercises, and homework when it fits the plan. Andrea aims to help clients strengthen coping skills and make steady changes that fit their schedules and responsibilities.
Approaches you may work with online
Andrea commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on noticing thoughts and values-based action so people can make choices that fit their priorities even when emotions are strong. CBT breaks problems into thoughts, feelings, and behaviors and offers concrete exercises to test and change unhelpful patterns.She also draws from Client-Centered Therapy, which emphasizes listening, reflection, and collaboration so goals come from the client’s own priorities. Together the therapist and client review what is helping and adjust the plan over time to find the best fit for goals and day-to-day demands.
If you plan to meet online, confirm the session formats available before booking as they are not listed here. Online sessions can make regular coaching or skill practice easier to fit into a work or study schedule. They can also allow for shorter check-ins, sessions without video when needed, and smoother follow-up between meetings. Licensed professionals can work with you to shape a plan that fits your routine and the issues you want to address.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, depression, grief, relationship and intimacy issues, compassion fatigue, addictions, and related life changes.
What is her general approach in sessions?
She uses client-centered conversation alongside practical tools from ACT, CBT, DBT, and mindfulness to teach skills and try new behaviors.
How much clinical experience does she have?
She has four years of experience working as a Kansas licensed clinical social worker.
What credential and location should I note?
She is a KS LSCSW based in Kansas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking, as session formats are not specified in the profile.
How does cost work for sessions?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.