- Client-Centred Therapy
- Stress and anxiety
- Self esteem work
About Amanda
Amanda Wayling-Yates is a counsellor registered with NCPS in the United Kingdom and has six years of professional experience. She supports people dealing with stress, anxiety, anger, low self-esteem, motivation, and the practical stresses of life changes.
Amanda works from a client-centred approach. She treats people as the experts of their own lives and focuses on listening carefully so they can find their own solutions. Sessions aim to be straightforward and respectful, with an emphasis on practical steps and clearer thinking rather than jargon.
People often come to her when they feel stuck after a life change, overwhelmed by work or study pressures, or unsure about relationships and identity. She also offers support for grief, trauma and abuse, sleep and eating concerns, and mood difficulties such as depression and bipolar symptoms.
Amanda has experience with issues related to ADHD, autism and Asperger syndrome, workplace stress, body image, and social anxiety. She can help people talk through communication problems, guilt and shame, and feelings of emptiness or dissociation that affect everyday life.
Her style is steady and practical. Conversations focus on what feels important now and on small, do-able steps between sessions. Prospective clients are invited to start with a short matching questionnaire to see if her way of working fits their needs.
How Amanda’s client-centred approach works online
Amanda principally uses Client-Centred Therapy, which focuses on listening without directing. The therapist works to understand the person’s perspective and supports them to discover their own solutions. This approach often helps with stress, anxiety, self-esteem and making choices during life transitions.Finding the right approach is part of the work. Amanda will discuss what feels most useful and adapt sessions to the person’s goals and preferences. That decision is collaborative and may change over time as needs evolve.
The therapist’s biography does not specify which online session formats are used, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during study or work breaks. It can also make shorter, practical sessions simpler when concentration or bandwidth is limited. Many people find that meeting remotely helps them maintain continuity of support alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, low self-esteem, motivation, life changes, relationship and intimacy issues, grief, trauma and mood concerns including depression and bipolar symptoms.
How would she work with someone feeling lost after university?
She uses a client-centred approach that focuses on listening and helping the person clarify goals. Conversations aim to identify practical next steps and build confidence for new choices.
What experience does she bring?
She has six years of professional experience in the UK working with a broad range of emotional and adjustment issues.
What are her credentials and where is she based?
She is registered with NCPS and works from the United Kingdom.
Can people who don’t live in the UK work with her?
International clients are not currently accepted. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.