- Person-Centred approach
- Solution-Focused work
- Grief and trauma support
About Amanda
Amanda Carberry-Tully is a BACP counsellor in the United Kingdom with six years' experience. She works with adults on concerns such as anxiety, stress, depression, relationship and attachment issues, trauma and abuse, self-esteem, grief and coping with life changes. Amanda also supports people facing career pressures, addictions and intimacy-related difficulties.
Amanda offers a person-centred style of counselling. She listens without judgement and focuses on the client's perspective. Sessions are built around the individual's pace and what they want to address. The aim is to help people recognise their own resources and make practical steps toward their goals.
Her work commonly involves setting achievable objectives and focusing on what can change now. Amanda uses conversational, straightforward sessions that prioritise clear listening and honest feedback. She helps people talk through feelings, make sense of upsetting experiences and reduce everyday overwhelm.
Clients often come with big life transitions, relationship problems or lasting effects from past abuse. Amanda also supports those dealing with anger, eating concerns, parenting strain and issues tied to ageing or midlife. She draws on solution-focused work alongside person-centred counselling to keep sessions practical when needed.
Sessions are carried out in English and Amanda accepts international clients. Costs vary with location and services use a subscription model that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the online therapy options button.
How her approaches work in online sessions
Amanda combines person-centred counselling with solution-focused work. Person-centred counselling means the client is at the centre of each session and the counsellor listens without judgment. This approach suits people who need time to make sense of their feelings and to be heard as they work through difficult experiences.Solution-focused work concentrates on small, practical steps and immediate goals. It helps when someone wants to change parts of daily life, manage stress, or try new coping strategies between sessions. Together these approaches balance deep listening with action-oriented planning.
Finding the right approach is part of the process. Amanda will work collaboratively to identify what feels most helpful based on the client's needs, goals and preferences. That may mean spending more sessions on listening or shifting into practical goal-setting when appropriate.
The biography does not list specific session formats, so confirm current options before booking. Online counselling can make it easier to fit sessions into study, work or busy weeks and can reduce travel time. It also allows for different styles of check-in, for example shorter calls for quick progress updates or longer video sessions for deeper conversations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, stress, depression, relationship and attachment concerns, trauma and abuse, self-esteem, grief and coping with life changes among other issues.
What is her therapeutic style like?
Her style is person-centred, focusing on listening without judgment and working at the client's pace. She also uses solution-focused techniques to identify practical steps forward.
How much experience does she have?
She has six years' experience working as a counsellor in the United Kingdom.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats does she offer?
Please confirm the current session options before booking, as the biography does not list specific formats.
How are costs handled?
Costs vary with location and a subscription model is used; the subscription can be cancelled at any time.
How do I begin booking a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.