- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Vicki
Vicki Wright-Trimboli is a Licensed Professional Counselor (LPC) practicing in Michigan with 22 years of experience. She works with adults facing stress, anxiety, relationship concerns, self-esteem struggles, career questions, grief, depression, bipolar disorder, ADHD, and coping with life changes. She also addresses compassion fatigue and offers coaching-oriented support for practical goals.
Vicki believes people bring strengths and knowledge about their own lives. She listens, reflects, and collaborates to help clients identify what to change and why. Her sessions focus on concrete steps and strategies that can be used between meetings.
Her approach blends client-centered principles with cognitive behavioral techniques and mindfulness. She uses motivational interviewing to clarify goals and narrative elements to reframe difficult stories. This mix is used to build practical coping skills and clearer decision-making for everyday pressures.
Vicki often helps people who are navigating disability-related barriers, chronic illness, caregiver stress, or cancer-related challenges. She also supports those grappling with body image, commitment and communication issues, emptiness, guilt, and impulsivity. Work can include planning small experiments and practicing new habits.
Sessions aim to move at a pace that fits the person. Vicki emphasizes checking in, adjusting plans, and celebrating progress along the way. If someone feels nervous about change, she treats that as a normal part of starting work together.
Therapeutic approaches and online work
Vicki commonly integrates client-centered therapy and cognitive behavioral therapy in her sessions. Client-centered therapy focuses on listening, validating a person's experience, and shaping goals around what matters to them. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and helps people test and change patterns that cause distress.She also uses mindfulness strategies to help people notice difficult thoughts and feelings without getting pulled into them. Mindfulness can help when anxiety, low mood, or stress make everyday tasks harder to manage. Together, these methods can support clearer decision-making and practical coping steps.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and decide together which tools to try first. That collaborative process includes checking progress and adjusting methods over time.
Session format options are not listed in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a work or school day, reduce travel time, and allow shorter check-ins when needed. They can also be useful for people managing chronic illness or caregiving duties because sessions can be scheduled around medical or caregiving appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address that matter to young adults?
She works with stress, anxiety, relationship and self-esteem issues, career transitions, and coping with life changes including grief and depression.
What is her therapeutic style?
She uses a client-centered style combined with cognitive behavioral therapy, mindfulness, motivational interviewing, and narrative techniques to focus on practical steps and clearer decision-making.
How much experience does she have?
She has 22 years of counseling experience working with adults on a range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Michigan.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.