- Stress and anxiety
- Attachment work
- CBT techniques
About Veedia
Veedia Ramalingum is a UK counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with four years of experience. She works with young adults and others facing stress, anxiety, depression, low self-esteem and ADHD. She also supports people dealing with trauma and abuse.
Veedia uses plain, practical ways of working. Sessions often begin with client-centred listening so people can say what matters to them. She then draws on approaches such as cognitive behavioural methods and attachment-based ideas to help with patterns of thinking, feeling and relating.
She pays attention to everyday needs that affect therapy. That includes adapting tone, lighting and sensory considerations when helpful. She has experience supporting people with autism and special educational needs, and she factors small adjustments into sessions to make talking easier.
Veedia can help with problems that often come up in early adulthood. These include feeling stuck after university, trouble settling into first jobs, worries about relationships, and the guilt, shame or emptiness that can follow big changes. She also works with issues such as abandonment, attachment difficulties, family conflict and separation.
Her work mixes short practical tools and longer conversations. That can mean thought-tracking or behavioural steps alongside deeper discussion about patterns and meaning. Sessions are delivered in English and French, and she practises in the United Kingdom.
To begin, people are asked to complete a short matching questionnaire and book an initial meeting. The service uses a subscription model that can be cancelled at any time, with fees varying by location.
How attachment work and CBT translate to online sessions
Attachment-based work looks at how early relationships affect current patterns. Online sessions can use conversation to map repeating ways of relating and practise new responses in everyday life. Cognitive behavioural therapy focuses on the links between thoughts, feelings and actions. Online CBT commonly involves thought tracking, behavioural experiments and short home practice tasks to change unhelpful patterns.Finding the right approach is part of the process. The therapist will talk with the client about goals and preferences and then decide together which methods to use. That collaborative selection can change over time as needs evolve.
The original biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy around study, shifts or commutes. It also allows for shorter check-ins, audio-only conversations if video is difficult, or practical exercises that you can try between sessions. Registered or accredited professionals can adapt pace and tools to help therapy slot into everyday life without extra travel.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, French
Frequently asked questions
What worries does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression and ADHD, plus related concerns such as abandonment, attachment issues and family problems.
What is her approach in sessions?
She starts with client-centred listening and then uses techniques from CBT, attachment-based work and mindfulness to address thoughts, behaviours and relationships.
How much clinical experience does she have?
She has four years of professional experience working with adults and young people on a range of emotional and relational issues.
What credential does she hold and where does she practise?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I don't speak English?
Sessions are offered in English and in French; basic French communication is available as noted in her profile.
Are sessions offered remotely or in person?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs structured?
Fees vary with location and therapy is provided via a subscription model that can be cancelled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.