- Stress and anxiety
- Trauma informed
- Career and life transitions
About Su
Su Han Wong is a PACFA counsellor with seven years of experience in mental health and workplace settings. He works with people dealing with stress, anxiety, trauma and abuse, intimacy-related issues, anger and self-esteem concerns. He also supports clients facing career uncertainty, burnout and relationship strain.
Hansel uses person-centred and trauma-informed ways of working. Sessions focus on clear, practical conversation. He helps people name what is happening and figure out small steps they can try between meetings.
He has a background in psychology and counselling and has worked in education, employment services and corporate environments. That range informs his approach to career and workplace concerns as well as broader mental health challenges. He draws on established, evidence-based therapeutic techniques to guide sessions.
In practice he aims for collaboration: assessments, goal-setting and pace are decided together. People can expect straightforward discussion about triggers, coping strategies and relational patterns, with attention to sexual diversity including BDSM and kink when relevant.
Hansel also supports those dealing with dissociation, addiction, feelings of emptiness, fatherhood and commitment issues, infidelity, money problems, multicultural concerns and post-traumatic stress. He works in English and Malay and is based in Australia. To start, clients complete a short questionnaire and book a first session through the service button.
How therapeutic methods translate to online counselling
Hansel combines person-centred work with trauma-informed practice. Person-centred work focuses on listening, reflecting and helping people clarify what matters to them. It suits concerns about life direction, self-esteem and relationship choices. Trauma-informed practice pays attention to safety, grounding and pacing for people who have experienced abuse or post-traumatic stress, helping with symptoms like flashbacks or dissociation.He also draws on evidence-based techniques that teach practical coping strategies for anxiety, anger and stress. These approaches look at thoughts, bodily reactions and behaviours, and offer straightforward tools you can use between sessions. Finding the right mix of methods is collaborative; he will work with each person to decide what feels useful and adjust the plan as goals change.
Session formats are not specified in the biography, so please confirm current options before booking. That said, online counselling can make it easier to fit appointments around study, work and travel. It can allow shorter check-ins during a busy week, reduce travel time, and let people choose sessions that match their energy levels, for example an audio call when not wanting to be on camera. Discussing practical needs at the first appointment helps shape a format that fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Australia
Languages
English, Malay
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, trauma and abuse, intimacy-related issues, anger and self-esteem. Additional focus areas include career uncertainty, burnout, addiction, relationship problems and post-traumatic stress.
What is his general approach in sessions?
He uses a person-centred, trauma-informed approach and evidence-based techniques. Sessions emphasise collaboration, practical steps and talking through what is affecting day-to-day life.
How much experience does he have?
He has seven years of experience working across mental health, vocational and workplace settings.
Which credential does he hold and where is he based?
He is a PACFA counsellor based in Australia.
Which languages are supported in sessions?
Sessions are offered in English and Malay.
Can people outside Australia book sessions?
International clients are not currently accepted. Sessions are provided to people within Australia only.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.