- Stress and anxiety
- Relationship issues
- Trauma and mood
About Somaya
Somaya Kalla is a California LMFT (Licensed Marriage and Family Therapist) with three years of clinical experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, depression, and major life changes. Somaya conducts sessions in English and Arabic and practices from California.
She focuses on practical, problem-solving work that helps people manage overwhelming feelings. In sessions she listens for the patterns that keep problems repeating, and then helps clients try different ways of responding. Common topics she helps people with include attachment and abandonment worries, communication problems, guilt and shame, and feelings of isolation or loneliness.
Somaya also supports people dealing with substance use, domestic violence history, separation and divorce, and family of origin conflicts. She can help when mood swings, impulsivity, or disorders such as disruptive mood dysregulation disorder affect daily life. Her approach emphasizes clear goals and step-by-step changes rather than abstract theory.
Clients can expect straightforward conversations about what is causing stress and what practical steps might reduce it. Sessions often cover coping skills, ways to improve communication, and strategies for rebuilding routines after a major setback or loss.
To begin, people are asked to use the platform matching process and schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
How evidence-based approaches fit with online therapy
Somaya uses evidence-based therapeutic techniques that focus on practical change. One common approach is behavioral strategies that target daily routines and coping skills; these help with anxiety, depression, and impulsive behaviors by creating small, workable changes. Another helpful approach addresses attachment and relationship patterns; this kind of work looks at how past relationships shape current reactions and focuses on clearer communication and new interaction habits.Deciding which approach to use is collaborative. The therapist will talk with the client about their goals, symptoms, and preferences, then suggest techniques to try. That plan can be adjusted as sessions progress so the work stays relevant to the client's needs.
The biography does not list which online session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy around study, work, or commuting by removing travel time. They also allow for shorter check-ins when schedules are tight, or sessions that do not require being on camera if that better suits the person. Many people find these practical benefits help them stay consistent with therapy.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English, Arabic
Frequently asked questions
What kinds of problems does Somaya help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, and life changes. Additional concerns listed include attachment, communication, and family of origin issues.
What is her therapeutic style like?
Her approach is practical and evidence-based, focusing on clear goals and step-by-step changes rather than abstract theory. Sessions emphasize identifying patterns and trying new ways of responding.
How much clinical experience does she have?
She has three years of experience working as a clinician. That timeframe reflects her professional practice since gaining her LMFT credential.
Where is she licensed and where does she practice?
She is a California LMFT and practices in California. Sessions are offered from that location.
Which languages are supported in sessions?
Sessions are offered in English and Arabic. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on your location.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and scheduling process.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.