- CBT based work
- Motivational interviewing
- Goal focused sessions
About Robert
Robert Brown is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 15 years of clinical experience in Florida. He works with adults on stress, anxiety, trauma and abuse, depression, ADHD, and relationship and family concerns. He also lists career, grief, intimacy-related issues, parenting and compassion fatigue among his focus areas.
He began his practice working with people who had experienced trauma. That early work shaped his way of talking about problems plainly and directly. He leans on Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy to help people set clear goals and test practical changes.
Sessions tend to focus on identifying unhelpful thoughts and behaviors, practicing different ways of responding, and setting short-term goals. He uses motivational interviewing to help people find internal reasons to change, and solution-focused work to break big problems into manageable steps. This approach is often used for anxiety, mood problems, ADHD challenges, and adjusting after big life changes.
Robert has experience with adoption and foster care issues, fatherhood concerns, body image, commitment and communication problems, infidelity, and coping after disasters. He also helps people dealing with loneliness, guilt, impulsivity, and midlife questions.
He conducts work in English and practices in Florida. To begin, users follow the site’s matching process and schedule an initial session. Costs vary with location and sessions are paid through a cancellable subscription model.
How Robert’s approaches translate to online work
Many of his methods are skills-focused and adapt well to remote sessions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns. That can help with anxiety, depression, ADHD challenges, and stress related to work or school.Motivational Interviewing centers on helping a person find their own reasons for change. It uses reflective questions and short exercises to build momentum when someone feels stuck or unsure about next steps. Solution-Focused Therapy narrows attention to small, achievable goals and what can be done differently in the coming days or weeks.
Choosing a method is collaborative. The therapist will discuss goals, preferences, and what has worked in the past to pick an approach or mix of approaches. Progress is reviewed regularly and plans adjusted based on how the work feels and what practical results appear.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into work, school, or busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to help sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, and related issues such as grief, parenting, body image, and isolation.
How would he approach anxiety or low mood?
He uses Cognitive Behavioral Therapy to look at thoughts and behaviors, then practices new responses and small experiments to reduce symptoms over time.
How much clinical experience does he have?
He has 15 years of clinical experience, including work with people who have endured traumatic experiences and with both children and adults earlier in his career.
What are his credentials and where does he practice?
He holds LMHC and LPC credentials and practices in Florida under the listed licenses FL LMHC and GA LPC.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions paid for and what do they cost?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.