- Career challenges
- Anxiety and depression
- CBT and DBT
About Robert
Robert Abercrombie is an LPC - Licensed Professional Counselor in Wisconsin with three years of clinical experience. He works with young adults on career questions, anxiety, depression, relationship stress, grief, trauma and abuse, and challenges around intimacy and self-esteem. He also helps people facing life changes, bipolar disorder, and workplace or social anxiety concerns.
Robert uses a mix of practical therapy methods to help people identify what’s keeping them stuck. Sessions tend to focus on clear steps, coping skills, and decisions you can try between meetings. He treats the person as the expert on their life and offers guidance alongside that experience.
In the room he uses approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thoughts, behaviors, and emotional regulation. Motivational Interviewing and Solution-Focused Therapy help people set goals and make changes they actually want. These are tools he draws on depending on the issue at hand.
People often come for help with relationships, communication problems, codependency, divorce or separation, and intimacy-related issues. He also supports men’s issues, questions about sexuality, blended family concerns, and finding life purpose. Robert frames therapy as collaborative rather than prescriptive.
Sessions are offered in English and are provided from his Wisconsin practice. He asks new clients to complete a short questionnaire before scheduling a first session so he can match goals and expectations. The service uses a subscription model that can be canceled at any time.
How his therapeutic approaches work online
Robert commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thought patterns and test new ways of thinking and acting. CBT is useful for anxiety, depression, workplace stress, and social anxiety because it breaks problems into concrete steps.He also draws on Dialectical Behavior Therapy to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT skills can help when mood swings, intense emotions, or relationship conflicts get in the way of daily life.
Choosing the right approach is part of the work together. The therapist will review your goals, try techniques, and adjust based on what helps. That means sessions often mix skill teaching, short experiments, and goal-focused conversations in a collaborative way.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit meetings around classes, shifts, or study time, cut commuting, and allow shorter check-ins when schedules are tight. Talk with him during the matching questionnaire about how sessions could fit your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with career concerns, stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, and young adult issues among others.
What is his approach in sessions?
He combines Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy to build skills and set practical goals.
How much experience does he have?
He has three years of experience as an LPC working with adults on a range of concerns including workplace issues and life changes.
Where is he licensed and practicing?
He is an LPC licensed in Wisconsin and practices from that state.
Do sessions happen in other languages or for international clients?
Sessions are offered in English and he is not accepting international clients.
What session formats are offered?
The original profile does not list specific session formats; confirm current session options before booking.
How much does therapy cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.