- Stress and anxiety
- Career support
- CBT and mindfulness
About Princess
Princess Lee is an LPC - Licensed Professional Counselor in Georgia with 12 years of professional counseling experience. She works with people facing stress, anxiety, low self-esteem, career worries, depression, relationship concerns, family difficulties, grief, trauma and abuse, and life changes. She also supports issues such as caregiver stress, blended family concerns, codependency, communication problems, and questions about life purpose.
Her approach treats the client as the expert on their own life. She listens for strengths and builds on them. In sessions she helps people name what feels hard, try out practical changes, and track what works. That includes problem-solving for career decisions and coping plans for anxiety or depressive episodes.
Princess draws on several practical methods, including client-centered listening, cognitive behavioral tools to challenge unhelpful thoughts, dialectical behavior strategies for managing intense emotions, and mindfulness skills to calm the mind. She also uses solution-focused techniques to set clear goals and notice progress between sessions.
Sessions are straightforward and goal-oriented. Conversations are usually focused on concrete steps - small experiments, communication skills practice, and ways to manage stress in daily life. She aims to help people move from feeling stuck to having clearer next steps.
People seeking help after university, during early career moves, or while navigating relationship and family pressures may find her approach useful. She works in English and practices in Georgia as an LPC.
Therapeutic approaches and online sessions
Princess uses cognitive behavioral therapy and mindfulness as part of her work. Cognitive behavioral therapy involves noticing unhelpful thought patterns and testing new ways of thinking and acting. It can help with anxiety, depression, and career decision-making. Mindfulness teaches simple attention and breathing practices to reduce rumination and improve focus, which often helps with stress and emotional regulation.Finding the right approach is a collaborative process. She will talk with each person about their goals and preferences and adjust methods as needed. That means trying techniques, checking what helps, and shifting focus if something isn’t working well.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quieter check-ins between commitments. Licensed professionals often use a mix of structured skills work and solution-focused check-ins that suit early adult life pressures such as starting a job, moving, or navigating new relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, self-esteem, career concerns, relationship and family issues, grief, trauma and abuse, and life changes.
How would you describe her therapy style?
Her style is client-centered and practical. She focuses on strengths, clear goals, and small steps that create change.
How much experience does she have?
She has 12 years of professional counseling experience working with adults on a range of concerns.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor licensed in Georgia and sees clients in that state.
Can sessions be conducted in other languages?
Sessions are offered in English.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.