- Stress and anxiety
- Addictions support
- Relationship issues
About Porschia
Porschia Fisher is an Alabama LPC with 11 years of professional experience. She works with people facing stress, anxiety, addictions, relationship and parenting concerns, and other challenges common in early adulthood.
She focuses on straightforward conversations where clients can talk about what feels overwhelming. Sessions tend to look at everyday challenges like work stress, money worries, and the push-pull of new relationships. She also supports people dealing with grief, trauma, mood shifts, and attention difficulties.
Porschia uses practical methods to help people notice patterns in thinking and behavior. That includes cognitive behavioral strategies to challenge unhelpful thoughts, and skills from dialectical behavior therapy for emotion regulation and distress tolerance. Client-centered work helps people set the pace for what they want to address.
She also draws on existential and Jungian ideas when they fit a person's concerns, for example around life purpose, identity, and long-standing relationship patterns. Conversations may include exploring values, meanings, and recurring themes in a client’s life.
Porschia frames therapy as collaborative. She helps people identify small changes they can try between sessions. For many young adults that means practical steps for coping with school or work demands, managing money stress, or improving communication in relationships.
Sessions are presented in plain language and aim to be direct and practical. To begin, readers are encouraged to use the site's matching flow to find the right session option and schedule a first appointment.
How Porschia’s approaches translate to online work
Client-centered therapy centers the person's own goals and pacing. It means sessions start with what matters to the client and a therapist who reflects back what they hear. This approach helps with feeling heard and setting realistic steps for change.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and money or career worries because it breaks problems into manageable tasks and experiments.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and tolerating distress. Young adults often use DBT skills to handle relationship conflicts, intense mood swings, and urges linked to substance use.
Finding the right approach is part of the work. The therapist will talk through goals, try different techniques, and adjust based on what helps. That collaborative process aims to match methods to a person's needs and preferences rather than sticking to one fixed plan.
Confirm available session formats before booking since the profile does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and remove the need to travel to an office. Ask about formats and scheduling in the matching questionnaire so sessions fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Porschia works with stress, anxiety, addictions, relationship and parenting issues, depression, trauma, grief, ADHD and related concerns that often affect young adults.
What is her approach in sessions?
She blends client-centered conversation with cognitive behavioral tools and DBT skills to address thinking patterns, emotion regulation, and practical coping.
How much experience does she have?
She has 11 years of professional experience as an LPC practicing in Alabama.
Where is she licensed and practicing?
She is an LPC licensed in Alabama and works with clients from that state.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.