- Stress and anxiety
- CBT and psychodynamic
- Self esteem work
About Pippa
Pippa Hunt is a BACP-registered counsellor with four years' experience based in the United Kingdom. She works with young adults and others facing stress, anxiety, depression, trauma and abuse, self-esteem and relationship concerns. She also supports people dealing with life changes, career challenges, grief, addiction and ADHD-related issues.
Pippa uses a mix of client-centred, psychodynamic and cognitive behavioural approaches. Sessions focus on practical conversation and understanding what matters to the client. She starts by listening to what the person already knows about themselves and where they want to go next.
Her background combines talking therapy with elements of life coaching when helpful. That means sessions can include exploring patterns from the past and trying small, practical steps that make day-to-day life feel more manageable. Clients can expect clear discussion about goals and options rather than lengthy theoretical explanations.
Pippa pays attention to how past experiences shape current feelings and behaviour. She can help name patterns, rehearse different responses and try new ways of coping with stress, anger or relationship difficulties. Work might include looking at how thoughts influence mood and testing small changes to behaviour.
This counsellor aims to keep sessions straightforward and focused on the concerns brought by the client. People who are juggling study, first jobs, moves or relationship shifts often find the mix of reflection and practical tasks useful. Before booking, check the session options and scheduling steps described on the site.
Therapeutic approaches and how online sessions work
Client-Centred Therapy focuses on the person's own experience and priorities. The therapist listens closely and helps the client name what matters, which is useful for issues like low self-esteem, relationship strain and life transitions.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together. It often uses practical exercises and small experiments to reduce anxiety, manage mood and change unhelpful patterns.
Finding the best approach is a collaborative process. The therapist will discuss different methods and agree what to try first based on the client's goals and preferences. That can include mixing listening-led work with practical CBT tasks or exploring past patterns with a psychodynamic perspective.
Confirm the specific session formats when you book, as the profile does not list formats explicitly. Online work can make it easier to fit counselling into study, work or busy schedules. It can reduce travel time, allow shorter check-ins at a convenient moment and make it simpler to keep therapy going during moves or changes in routine. Registered or accredited professionals and therapists can help tailor the way sessions are run so they fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Can she help with feeling lost after university?
Yes. She lists coping with life changes, career concerns and emptiness as areas she works with. Sessions can look at next steps and practical ways to move forward.
What is her therapy style like?
She uses a client-centred, interactive style that combines listening with practical tasks. That means talking through patterns and trying small changes between sessions.
How much experience does she have?
She has four years of counselling experience. That is the timeframe given for her practice.
Is she registered with a professional body in the UK?
Yes. She is recorded as BACP which denotes registration with the British Association for Counselling and Psychotherapy.
Do sessions take place in other languages?
Sessions are offered in English only according to the provided information.
Can international clients work with her?
No. The profile states she is not currently accepting international clients.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time. The site notes pricing depends on place of residence.
What are the steps to start?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session as the next steps.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.