- Stress and anxiety
- CBT and mindfulness
- Relationship concerns
About Percy
Percy Storey III is a Licensed Professional Counselor (LPC) practicing in Alabama with four years of experience. He works with young adults and others on common pressures like stress, anxiety, depression, relationships, parenting concerns, grief, self-esteem, and life changes. He also focuses on issues such as abandonment, communication problems, fatherhood issues, and post-traumatic stress.
Percy uses straightforward, goal-oriented work. He helps people set clear goals and then adjusts plans as needs change. Sessions involve asking questions to uncover recurring patterns and looking at how relationships and community affect day-to-day life.
He draws on client-centered principles to listen and respond to what the person brings. Cognitive Behavioral Therapy tools are used to identify unhelpful thoughts and try different, practical behaviors. Mindfulness techniques are included to help with stress and grounding when anxiety is high.
In sessions he discusses which habits and beliefs are useful and which hold someone back. He works with clients on communication, commitment concerns, intimacy-related issues, and coping when life shifts unexpectedly. The focus is on usable skills rather than long theoretical talks.
Percy frames therapy as a collaborative process. He guides people to gather resources and build strengths they can use after sessions end. He helps clients weigh options, practice new responses, and track progress across the goals they set together.
How his approaches are used in online sessions
Client-Centered Therapy focuses on listening and responding to what the person brings. It emphasizes understanding a person's perspective and shaping sessions around their concerns, which helps when sorting out relationships, identity, or life transitions.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses practical exercises and experiments to test unhelpful thoughts and build new habits, which can help with anxiety, depression, and coping with stress.
Mindfulness Therapy introduces simple attention and grounding practices to reduce reactivity and support clearer thinking during stressful moments.
Choosing the right approach is part of the work. The therapist will work collaboratively to decide which methods fit a client's goals and preferences. That process can include trying different exercises and checking what helps most over time.
The original biography does not specify which online formats are offered, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use online work to practice skills, track progress, and support people through major life changes without promising a particular result.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Alabama
Languages
English
Frequently asked questions
Which concerns does he work with?
He supports people with stress, anxiety, depression, relationship and intimacy-related issues, grief, self-esteem, parenting concerns, and life changes among other areas.
What is his therapy style?
He uses a collaborative, goal-focused approach. Sessions emphasize clear goals, pattern-spotting, practical skills, and adjustments as needs change.
How much experience does he have?
He has four years of professional counseling experience as an LPC in Alabama.
What credential and location does he hold?
He is a Licensed Professional Counselor (LPC) practicing in Alabama.
Can I work with him if I am outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
The original biography does not list session formats. Confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.