- Stress and anxiety
- Relationship patterns
- Mindfulness and solutions
About Nicolle
Nicolle Atchison is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington with five years of clinical experience. She focuses on stress, anxiety, depression, grief, relationship and parenting concerns, and challenges that come with life changes. Nicolle works with adults who want clear, practical support for everyday struggles.
She uses straightforward, collaborative sessions that aim to identify what is getting in the way and what can change next. Sessions tend to be conversational and goal-oriented, with space to talk through past events that still affect the present. Nicolle draws on client-centered work to prioritize the person's concerns and pace.
Emotions and attachment patterns are a focus in her approach. That means exploring how feelings show up in relationships and responding to those patterns in ways that help reduce conflict and increase connection. Mindfulness skills are introduced to calm the body and sharpen focus when anxiety or overwhelm are present.
Solution-focused techniques are used to set small, achievable steps between sessions. This can help with work and career questions, decision points, and moving through transitions. Existential ideas come up when clients are questioning life purpose, direction, or feeling empty despite outward success.
Nicolle offers evening and Saturday appointments to fit around busy schedules. Sessions operate through a subscription model that can be canceled at any time, and cost varies with location. To begin, people complete a short matching questionnaire and schedule a first session using the site options.
Therapeutic approaches and how online work can fit
Client-centered therapy focuses on listening and reflecting what matters most to the person. It helps people clarify their priorities and make decisions that feel right for them. Emotionally-Focused Therapy looks at how feelings and attachment patterns affect relationships and aims to change the ways people respond to each other. Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and improve focus. Finding the right mix of approaches is part of the work. Nicolle will collaborate with each person to decide which methods to try based on their goals and reactions. That means trying things, checking what helps, and adjusting the plan together. The biography does not specify session formats, so confirm current options before booking. Practically, online sessions can make it easier to fit therapy around school, work, and commuting. They can also allow shorter check-ins when time is limited, or let someone choose audio-only if bandwidth or camera use is an issue. These practical choices can help therapy fit into everyday life without a big schedule change.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship and parenting issues, trauma and abuse, and life changes among other concerns.
What is her therapeutic style like?
Her style is collaborative and practical, using client-centered conversations, mindfulness, and solution-focused steps to address immediate problems.
How much clinical experience does she have?
She has five years of clinical experience as an LMFT practicing in Washington.
Where is she licensed and practicing?
She holds a Washington LMFT credential and practices in Washington state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats online; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.